Here's the list, sorry if any of the links have gone inactive! General stuff http://www.myfitnesspal.com/topics/show/113609-relatively-light-people-trying-to-get-leaner the basics http://figureathlete.t-nation.com/free_online_article/features/the_basics_for_beginners blog for people who want to look "celebrity lean"…
I’m ready to stop this roller coaster! Close enough to goal weight and getting less disciplined. Ready to dial it in. Have my workouts in check - but as we all know - it’s about the nutrition. Bought a bushel of zucchinis to start the summer off right! What’s your goal?!
Hi Everyone, I'm Sarah 😊 Somebody in comments mentioned the "active thread", where do I find it?
HI, I'm looking to lose 17lbs and would like an accountability buddy so we can keep each other on track, from blowing the diet when we have slip ups and giving each other encouragement. Is anyone up for that?
Great to meet you all
New season. Let's keep supporting and encouraging eachother this Spring. 💛
I am a college athlete and I bulked this past year, I gained a lot of muscle but also a layer of fat. I want to get leaner with definition, so I’m hoping I can make this change through eating habits. Also, if anyone has tips for losing face fat, that would be helpful!
I’m unsure how the groups on myfitnesspal work, but I welcome both giving and receiving support, tips, ideas, best practices, etc. in losing some stubborn pounds that crept up after menopause. I’m not one who typically uses an app like this, but figure why not try it? I literally just started today and logged my first…
Hi everyone! I am new to My Fitness Pal. Looking to lose the last 15 lbs to reach my “ideal weight” and increase my strength, flexibility, and balance as I enter my senior years!
Hi looking for friends here again. Was a long time member just returning. MFP has changed so much lol...but exploring and wanting to be accountable again. I am relatively healthy but wanting to get my triglycerides into normal range. Taking meds for it. Recently did a liver cleanse via supplements and want to live out my…
