Not-that-heavy girls
Announcements
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Not-that-heavy girls links to great resources
Here's the list, sorry if any of the links have gone inactive! General stuff http://www.myfitnesspal.com/topics/show/113609-relatively-light-people-trying-to-get-leaner the basics http://figureathlete.t-nation.com/free_online_article/features/the_basics_for_beginners blog for people who want to look "celebrity lean"…
Discussions
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Mardi without the Gras - March Accountability Thread
Hello ladies, here we are again, new month and new opportunities. What are your march goals?
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How to spot reduce-legitimately
I have struggled as long as I can remember with "love handles". I have fat pouches on the top, back of my hip bones, the top of my glutes, I guess. I'm pretty comfortable with most of my body, but the love handles make me very self conscious. Wearing leggings/tights or any light weight pants is tricky so that it doesn't…
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Eating to Loose over Exercise
Hi. I’m just joining this group cause I have about 10lbs I want to loose. My issue is that I’ll have to start off doing it on food/calorie intake alone as I’m having a hip replacement next week so as a fairly active individual this will be difficult for me. Any tips are welcomed. I feel the biggest thing for me is to track…
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Let's do this together.
Looking for some friends to cheer each other on. I'm not looking to lose a lot of weight, maybe 15-25 pounds. My biggest thing is just having that added layer of motivation and support for keeping my nutrition in check.
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Setting your goal weight
One for the not-that-heavy girls - how do you pick a goal weight within the healthy BMI range? I was fit and healthy at a BMI of 21. Now I'm 25 pounds heavier, BMI over 24, and it is obvious this is not a healthy weight *for me*, I have a double chin and my stomach wobbles when I run. But is it sensible or realistic to aim…
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February Join our Shrinking Squad
Hello ladies, here we are again, new month and new opportunities. It's the time to eat according to your GOALS and get started on that SPRING body!
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Hello :) 👋
hello, all. Just new here, hoping to stay only a little while, cuz I don't have a lot to lose. But I need the encouragement and guidance of this app (& you peeps!!!) :) In the past, I have only ever lost weight through extreme stress, down to 125 summer of 2022 - too skinny. Slowly climbed back up to 135 which was ok by…
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January Join our Shrinking Squad
Hello ladies, here we are again, new month and new opportunities. It's the time to eat according to your GOALS and get started on that SPRING body!
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Here for friends <3
Call me Billie (not my rl name but don't wanna use that on here lol). Looking for buddies to help each other reach our goals! Can chat, send motivation, and tips and recipes!
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Fell off the wagon big time - but climbing back on!
Hey all!! I have no idea when I was last really active here, I know it's been a few months. A lot was happening for me over the summer, and while much of it was good, I let it really derail my fitness and eating habits. Some of it was valid excuses, but much of it was just an excuse or outright avoiding what I knew I…