Not-that-heavy girls

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Just turned 74 and log in daily

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debilang
debilang Posts: 889 Member
in Social Groups
Hi looking for friends here again. Was a long time member just returning. MFP has changed so much lol...but exploring and wanting to be accountable again. I am relatively healthy but wanting to get my triglycerides into normal range. Taking meds for it. Recently did a liver cleanse via supplements and want to live out my life being in Health. Please join me in chat here or Friend Request me. I will be quite a cheerleader for you too :)

Replies

  • debilang
    debilang Posts: 889 Member
    Just finished my 1st meal of day. Scrambled Eggs and potato and bacon and coffee. Oh and meds and vitamins ;) Only ate til 80% full. I am good for a few hours. Housecleaning will burn calories, and it is New Years Eve so will be busy :)
  • debilang
    debilang Posts: 889 Member
    Ready to eat my 2nd meal of this New Years Eve. BbQ chicken wings, 3 bean salad and some steamed rice and watch some episodes of Nikita on Netflix.
  • debilang
    debilang Posts: 889 Member
    Darn I am hungry 😂
  • debilang
    debilang Posts: 889 Member
    HAPPY NEW YEAR 2025. Let's be healthy, prosperous and happy we are accomplishing all our dreams and wishes..
  • debilang
    debilang Posts: 889 Member
    Keeping my MFP blog going. When I started a few weeks ago I was 111. I read that I could have carbsbecause I could "afford" them. I am ip to 112. Yay!
  • debilang
    debilang Posts: 889 Member
    I 've been eating at 80% of hunger capacity except today. I love potstickers
  • debilang
    debilang Posts: 889 Member
    Great day! Shredded wheat, rice and eggs, spagetti for dinner. No Sweets.
  • debilang
    debilang Posts: 889 Member
    Road Trip to San Diego.
  • debilang
    debilang Posts: 889 Member
    Left Mon Jan 5, driving home tomr. Had a wonderful time. Watched my food intake.
  • debilang
    debilang Posts: 889 Member
    edited January 8
    Returning from San Diego...Awesome trip. Kinda went wild on the Junk food. (Chips and cheetos) but this time did not finish whole bag 😅
    Good eating is a better fit. Glad I stopped for Real food :) on Road trip home that is 💕
  • debilang
    debilang Posts: 889 Member
    Time is already going so quickly. Up to 114 but I think it is salt retention. Concentrating on chair yoga.
  • debilang
    debilang Posts: 889 Member
    31 days of logging. Need to start chair yoga and weights!!
  • CeeBeeSlim
    CeeBeeSlim Posts: 1,405 Member
    Hi! Join us long-timers in the Winter Wellness thread if you’d like!
  • Evamutt
    Evamutt Posts: 3,211 Member
    I'm doing everything I can for winter wellness, fortunately the winter's aren't as cold where we live so I'm able to be outdoors more
  • deblux
    deblux Posts: 3 Member
    Hi Deb, from another Deb. I am 65 and need to take off about 13 lbs. Have osteopenia that I want to reverse. I’ve been mainly bone density, but not improving. Most recently “slightly worse.” 🙁 That just makes me work harder. Losing weight will help. I put about 6 lbs on over the holidays.
    Anyway, I just started in the groups. Let figure out how to friend you. lol
  • 36Gabriella12
    36Gabriella12 Posts: 23 Member

    Hi Deb (initator!)

    Hope you are still following MFP. I just turned 75 and looking for encouragement that we can drop 15 at our age! Look forward to hearing from you!

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