Motivation

New Year, New You…?
Hello MFP family! What’s are we doing to stay in shape or get in shape? What are the trending diets, pills, shots? Plans of surgery? Tips or tricks? Workouts that just don’t lie? How much water are we drinking?? Please share and let’s find who we can relate with!!
Over 65 but I just don't feel like it!
Hi all, I retired July 1, 2025 and turned 68 a few weeks later. I found out in the fall that my cholesterol is extremely high. I took a statin for a bit but my hips hurt so much that I couldn't maintain my activity level. I didn't realize it was the statin, but I got off it once I figured it out. My cholesterol had dropped…
LeanStrongSexy's 'NO MORE NEWSFEED' BLOG
So since MFP no longer has a newsfeed, which I used like a personal blog and MFP only has this Discussion area or groups, I decided to start a personal Blog. Someplace I can come a record my thoughts and news of my journey. I don't know if this is allowed here but I don't care since I no longer have my newsfeed I am using…
tips for losing weight
Hi, i’m in my teens and weight about 200 lbs. I lost 7 lbs a few months ago, but i still want to loose more than just that. because im tall idk what my ideal weight should be or how much i should lose. my goal now is 160 lbs. Any tips, foods, or suggestions on how to achieve this? thanks
F2F Ready For January? Join Now! ☃️❄️
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JANUARY, and stay on for the long haul. This group is here to support…
F2F Ready For January? Join Now! ☃️❄️
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JANUARY, and stay on for the long haul. This group is here to support…
2025 Cycling Challenge
Here we are, kicking off our fourth year! Like cycling? So do I! This challenge is a simple one - ride 2025 miles in 2025! Type of cycle? Doesn't matter. Indoor, outdoor, don't care. As long as it has pedals (whether for feet or for hands) and wheels (virtual or real), it counts! Peleton? Zwift? Road? Mountain trails?…
LOOKING FOR MOTIVATIONAL AND SUPPORTIVE COMMUNITY
My name is Jalissa and I'm 30 years old. Restarting my health journey trying to navigate motherhood, grief, and marriage at the same time. I don't have much of support system. Hopefully, I can find people to help me hold me accountable and vice versa.
A Challenge! Healthy 12 Day Goodbye 2025! (and Prep for 2026!)
The Last 12 days of 2025 Challenge — Start Here! Start Now! Say Goodbye 2025, get ready for 2026! Check in here each day. We'll add 1 healthy action for 12 days (like the "12 days of Christmas" Song). Day 1 ~ Say Hello and check in with Friends (Saturday, December 20th.) Copy & Paste the Day 1 song verse and say hello. (As…
LESS Alcohol ~ December 2025 ~ One Day at a Time
🌟 Do You Want to Drink LESS? 🌟 "Less" can mean a lot of different things—and that's the beauty of it. Maybe you want to: Cut out that one glass of wine that always turns into two (or three—hey, no judgment here) Save the cocktails for weekends, celebrations… or your in-laws’ next visit. Turn “Dry January” (or July, or any…
Hi! How do I find people who motivate me?
It's hard coming back after failing , again.
2026 Brides!!
Where are my girls at! I get married in 14 weeks and this is my last ditch effort. Feel free to reach out and join me if this is you and want a motivation buddy!
An old user trying again...
Hey everyone. 51M looking for a big restart to get back to feeling and moving better. Really need someone(s) to keep me accountable for logging in here and getting me back into good habits. Haven't been on in forever so i don't have my previous connections to rely on. Hope to connect with you and support each other on our…
Week 1 of Intermittent Fasting
I am 383 Lbs and on Mounjaro. I started at 420 in the beginning of the year. I follow a low-carb diabetic diet to support my Type 2 husband. I have been obese since my late teens and being disabled limits my ability to exercise. I've been a proponent of healthy eating and cooking since my early 30s. I even have a side…
Last 12 Days of 2025 Challenge to Prep for 2026!
Want to get ready for next year, in healthy fun ways - a place to meet new friends and chat a little New Years, here on MFP? It's a 12 days of NY's Preparation Challenge - each day we'll add 1 little thing so we start next year ready to roll! Based on the song "12 Days of Christmas", each day we'll add another activity…
Would like friends, but very tolerant ones!
I am not the best at handling online communications. I am often “replying in my head” then thinking that I’ve written a reply. Then I realize, sometimes much later, that I haven’t replied and I’m just tooo embarrassed. so, please be my friend! I need you — someone to help keep me focused!😁
Pursuing the healthiest version of myself…
Hi Everyone! My name is Natalie, and I’m excited to be beginning my pursuit of a new, healthier version of myself! I’d love to connect with you… especially if you’re in the Chicago area. Please don’t be shy… say hi! ☺️
Need to loose 3 stone by 2027
Hey everyone, I’m looking for support buddies to motivate me to keep going and loose three stone! If anyone else is in the same position then reach out? A little bit about me followed by now and then photos; I was always a healthier 10 stone, unfortunately after babies and trauma, unhealthy food habits especially stress…
Currently 196lb, trying for 165lb but no progress.
30 y.o. Female 5'4". I've never been in the healthy BMI range (it's bs anyway for my body) and the lowest I ever was (140lb) was NOT healthy. I used my fitness pal back then in an unhealthy way, like a game to see how low I could get my calories to go. Most days in the negatives, lifting 2 times a day with full body…
LESS Alcohol ~ November 2025 ~ One Day at a Time
🌟 Do You Want to Drink LESS? 🌟 "Less" can mean a lot of different things—and that's the beauty of it. Maybe you want to: Cut out that one glass of wine that always turns into two (or three—hey, no judgment here) Save the cocktails for weekends, celebrations… or your in-laws’ next visit. Turn “Dry January” (or July, or any…
Motivation
Hi 👋 I'm restarting my weight loss journey. I previously lost a lot of weight (30kgs), but I've hit a motivation slump and a plateau. I need accountability to push through this next phase! I'm looking for friends and accountability partners to share tips and keep each other going. Feel free to add me! And good luck to…
Hello… again
Hey all, I am starting a new weight loss journey, family illness and another pregnancy had me distracted (not to mention the world wide pandemic). Anyway, I’m trying some things to see what works best - ATM I’m trying intermittent fasting (I can still have coffee right 😋) and hitting the gym as much as possible, I think if…
Women 200lb+, Let's Have No Regrets This November!!!
🍁Hello, ladies, and Happy November! 🍂We've got two months until the end of 2025! Let's try to fit in as much neat, nifty, and notable stuff as we can. We've still got time to make a dent in our goals and we're going to continue to work hard and have no regrets in the new year. 🍁What do you hope to accomplish this month…
F2F - Ready for December? Join Now! 🎄❄️
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for DECEMBER, and stay on for the long haul. This group is here to support…
F2F - Ready for December? Join Now! 🎄❄️
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for DECEMBER, and stay on for the long haul. This group is here to support…
Hello! I need accountability.
New member 🩷
hi guys!! I am new to my fitness pal and officially starting my weight loss journey! I am hoping to loose 30 pounds and would love any tips and tricks or you’re favorite low calories snacks below !!
Starting again but with support
My name is Marié. I've been trying to lose weight over the last 2 months very unsuccessfully. I am hoping that with more support I can keep to my goals and programs and actually make progress
Say hello to me and add me
I'm fatema Sanad,I started my diet (healthy life style) journey 8 years ago, my weight was 68 kg when I began, and it is now 43.7 kg. My current goal is to maintain the weight loss and build muscle.Today I feel that I need friends who share the same goal and interests to help me stay motivated and excited to achieve this…
Say hello to me and add me
I'm fatema Sanad,I started my diet (healthy life style) journey 8 years ago, my weight was 68 kg when I began, and it is now 43.7 kg. My current goal is to maintain the weight loss and build muscle.Today I feel that I need friends who share the same goal and interests to help me stay motivated and excited to achieve this…

Motivation

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