What's your NSV this week?

wearethebarr

My body has been big for as long as I can remember. I am scared to have less of this body that has done well by me over the years. I have never known myself as an adult to be under 300lbs. As I approach it I find myself trying to focus less on the scale, and more on other benefits to the changes happening. Yesterday (on my day off) I walked 3 miles without stopping. I didn't look at my step count or anything, I wasn't itching to be done. I think I may start a social media walking club- something where people can virtually join me on walks and see what I see, and they can share what they see.

Anyway- What NSV has you excited this week? Remember- it can be something as simple as you remembered to track your foods for a day, or something huge, like a promotion! Lets celebrate your wins today!