Introduction = Robin4ascii
robin4ascii
Posts: 2 Member
Hello. My name is Robin and I'm on another rollercoaster weight loss journey, round …
I'm 68 female; I had a gastric-bypass surgery (GBS) in March to repair 2007 GBS. I'm adding walkpad (slow treadmill) & cardio dance to my exercise routine. Favorite song is DJ Casper's Electric Slide specifically choreographed to give 5-10 minute cardio workout.
I would appreciate motivation to exercise. I'm retired living a sedentary life. I'm on a high protein/high fiber diet.
#gastricBypass #bariactric #weightLoss #cardioDance #walkpad #treadmill
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