Thinking about starting with MyFitnessPal — does it actually help you stay motivated?

ey everyone,
I’ve been thinking about starting to use MyFitnessPal to track my food and stay on top of my nutrition.
I’m curious — does the app actually help you stay motivated over time, or do most people stop using it after a few weeks?

I’d love to know what keeps you going and if it really makes a difference for reaching your goals.

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