ninerbuff's profile
ninerbuff
60 years old
Male
Livermore, CA
Member since July 8, 2011
"A.C.E. Certified Personal Trainer, IDEA Fitness member, Kickboxing Certified Instructor. Been in fitness for 30+ years and have studied kinesiology and nutrition "
About Me:
My nickname is JO Feel free to verify my credentials by going to ACEFITNESS.com http://www.acefitness.org/acefit/trainer_profile.aspx?acecp=dyyx3v8 My ONLINE coaching web site: fitforevercoachingtraining.mypthub.net https://www.facebook.com/mypthub.net/
Why I want to get in shape:
I stay in shape because there's still so much that I want to do and it takes being in good physical condition to do it. The premise is that as we age, lots of things that we still want to do are undoable because we're too "old" to do them. The reality is that there is still many many things I do better than males younger than me by 20 years due to the fact that I do keep up my physical fitness. Hopefully this inspires those who are older and let's them know that age doesn't have to be a deterrence.
My Inspirations
- To be able to still play in sports I enjoy
- To enjoy physical activity with my family and friends
- To show people my age that you can still be physically fit.
- To just look good
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