YellowD0gs's Exercise Diary for:
| Cardiovascular | Minutes | Calories Burned |
|
Walking, 4.0 mph, very brisk pace
|
26 | 206 |
|
Strength training (weight lifting, weight training)
|
4 | 31 |
|
Strength training (weight lifting, weight training)
|
3 | 22 |
|
Strength training (weight lifting, weight training)
|
4 | 24 |
|
Strength training (weight lifting, weight training)
|
3 | 21 |
|
Strength training (weight lifting, weight training)
|
5 | 33 |
|
Walking, 4.5 mph, very, very brisk pace
|
10 | 74 |
|
Elliptical Trainer
|
23 | 144 |
|
Walking, 4.0 mph, very brisk pace
|
7 | 60 |
|
N/A | 373 |
| Daily Total / Goal | 86 / 30 | 988 / 255 |
| Weekly Total / Goal | 465 / 180 | 7,908 / 1,530 |
| Strength Training | Sets | Reps/Set | Weight/Set |
| No entries for today. |