tngram2seven Member

Dreary and rainy today. Snow might come later. I had a good afternoon at work. Learning more each shift. I am going to work Tues., Sat., and Sun. this coming week. Now why did I think I wanted a part time job???? Mary - glad you are back on track Sylvia - you deserve some time away. The trip sounds wonderful. MNMargaret -…

Congrats to those of you who have exhibited good choices and determination to stick to your plans. I had a good day yesterday after 2 challenging ones. One day at a time..... Mary (and others with a sweet tooth and helpful hubbies) - My husband keeps my chocolate hidden from me. When I really want a treat he brings me one…

Mary -don't beat yourself up over indulging in poor choices. We all do it. My scales are showing ups and downs this month and I deserve the UPS! Someone here has a saying "Don't let the perfect be the enemy of the good." This is a journey and there are bound to be bumps in the road. Forgive yourself and get back to good…

Hi ladies, I haven't posted for a few days so some of my comments might be a bit "outdated". Thank goodness I keep some notes! I had a fun evening Thursday at a professional sorority meeting. I had been a member of the group years ago and decided to rejoin. They are lovely ladies all current or retired school teachers. Had…

Well hello - Got home from work and there were 67 posts waiting for me! We like to talk! Rori - I can just see you and Mars out for a stroll. I don't think my cat Shirley would go along with this. She is strictly an inside cat and a scaredy cat, too. Susan - sorry about the loss of you beloved pup. I taught school in a…

Michele in NC Your message to New Michele reminded me. Ten years ago when my best friend retired I wrote her a poem as a tribute. It was called "Michele with One L". The whole time we taught together everyone at school, including me, spelled her name with two Ls. She never corrected us. Somehow near her retirement date I…

Quick hello- Did some training at work today. Tired! Welcome newbies - you're in a great group here! Michele - you can't taste the tomato in the chocolate cake. I don't know about other flavors. Linda - so sorry for the loss of your friend - ((((hugs)))) Meg - take care of that knee Katla - bareback, handsfree trot - WTG…

Hello friends, I had a busy day yesterday. Stretch Yoga class, then water class, and did job training from 11:30-4:30 and all at my favorite Y. It's been a long while since my day was so packed and I slept in today. My best friend and I met for lunch. It was good to get to visit - just the two of us. Jane and Viv you are…

Good evening After I did my water workout today I did a yoga stretch class. It was a different group with a substitute instructor. I really enjoyed it. Earlier Heather asked if we had fears that we have learned to overcome. Here I am an educated professional woman with the silliest hangup. For a long while I have had a…

Oops - Here is the rest of my post Barb - darling little one! My 7th (and youngest) is 14. No more babies from our kids either, Heather. I think that is one reason I am so excited about Bronwyn. Rita - Bronwyn is not my granddaughter. She is the child of my DIL's 2nd cousin. This little one's grandmother passed away 2…

Hi, all - Slept in today. Absolutely could not wake up earlier. I will be going to the Y to workout in about 30 minutes. I have to admit - the only way I keep up with who said what and what I want to comment on is to take "notes". Sometimes my notes run on for a day or two. Then I can interact with you and feel more…

Michele - I am working at the front desk (Welcome Center) for now.

Terri - so sorry to hear your flu has evolved into more. Take care. Sylvia - Empty Bowl sounds like a wonderful project Pip - Are you ill or just a little "off" today? We all have those times when the world seems to wobble a little. Hope you feel better soon. Allison - I had a vision of your dog literally glued to you.…

2 hr pp this evening was 147 (chocolate syrup on my yogurt bar - ugg)

You're doing great!

There is a sugar free variety of tonic water. A friend of mine puts Crystal Lite in hers.

I'm through cleaning up the kitchen and getting cozy to watch Downton. Time to check in with all of you. Margaret - I loved the pictures of the old toys. What fun! Pip - enjoyed your recent picture and was touched by your story of your family life Our journey makes us stronger! Lesley - I can just smell those lovely roses!…

Welcome everybody - it is great that you are on a journey to better health. I am plodding along on mine. I have been counting calories and carbs and have lost 25 lbs since June. My doctor had decreased my metformin and some of my BP meds. I feel so much better! We are all at different points in our life but have the same…

A little more - When I mentioned my"food plan" I failed to say that I do a basic 1200 cal diet (Dr. ordered) and sometimes eat back some of my exercise calories. I aim for 120-150 total carbs and 60-90 protein a day. No foods or food groups are off limits. This allows me to enjoy food without feeling enslaved. I have a…

Hi friends! I've been enjoying the sunshine this week - FINALLY! Sylvia - I enjoy the jokes. My vote is "Keep them coming!" Pip - I loved your picture. So good to put a face with the personality! Spunky! Terri - Sorry you are sick. It is really getting around. I heard on the news that 46 states are reporting high numbers…

Wish I had time to chat but I MUST get to bed at a decent time. Just wanted to let you know LITTLE BLUEBERRY HAS ARRIVED. Her (yes, it is a girl - knew it) name is Bronwyn (sp?). She was born around 5:00 so I didn't win the pool. Mom and baby are doing great! Thank you all for your prayers. My DIL is so happy to have a new…

Sylvia - the last colonoscopy I had the doc let me do 2 days of clear liquids and less prep stuff. It was by far easier for me and less in me to get out. (TMI) Ask your doc about this idea.

Yesterday my 2hr pp was 162. Not sleeping well and touchy stomach. Just wanted carbs for dinner. It showed. Toni

Hi everybody, If I didn't know better I would think I caught sleep issues from a few of you. I could not sleep last night.After about 2 hours of sleep I was awake again at 5:15 so I got up and went to the 6:00 am water class. Took it easy. I've been lazy all day and my tummy is "off". I'll have to get to bed early and hope…

Michele - When I football jog I do out-out, in-in, and also just a wide jog. I would love to do a deep water class. We had one several summers ago in the outside pool. Great workout! Welcome Kate B. - I wish you well on your journey. I had a knee replaced in 2010 and it is doing great. I am avoiding having a second one…

WELCOME to all of the new ladies. Lesley - a while back you mentioned having sardines for lunch. I eat sardines 2-3 times a week for lunch for good protein and healthy fats. Sometimes I crave them. I'm glad Mildred is better Viv and Joyce -so sorry your little ones are sick. Janet - congrats on reducing your medicine…

Hi Nova - this is a good place to be!

Just finished watching Downton Abby season opener. It's fun to think that many of us were watching it "together". Virtual viewing party!

Good evening friends, Took down the decorations today and did not make it to the Y. Slacking on exercise a little this week. I am anxious for hubby to return to working evenings because when I don't have to cook our big meal at noon, I sleep in and intend to workout around noon. Sometimes I don't get it done. (Just…

Hello all - It is dreary and rainy today. The weatherman said we had only 4 sunny days in Dec. - haven't seen the sun yet this January. I love rainy weather but this is ridiculous! So glad I am a gym rat and don't rely on outside activities. I would really be stressed - feeling for you in the cold north. Family drama seems…