lynnstacey2 Member

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  • Great suggestions! You are an inspiration for sure! One thing I got rid of this time was that "either or" thinking that I almost always have had when dieting, you know that I was either dieting or I was not and one slip in the morning meant eat whatever I wanted for the rest of the day which then generally turned into a…
  • Thank you for the warm welcomes from everyone! I too will try to think of a discussion starter. Best of luck to everyone on their journey to health, not necessarily just weight loss!
  • My goals for the month: 1. Continue to track daily 2. Start using my In Motion elliptical again every day 3. Do more than just LOOK at my free weights sitting in my family room!
  • Hi! I'm Lynn from Michigan. I'm 62 years old and have been on MFP since around last May sometime when I went to a local diet doctor whose staff recommended I use the App to track my food intake while following the program. I too have yo yo dieted most of my life but I think one of the main reason I've stopped tracking…
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