JLCrunch

Man, I wish we were able to "like" posts. Nicely said. Thumbs up to you!

in Are you about to ask the forums why you aren't losing weight?! Read This First! Comment by JLCrunch October 2014

Yes, this!

in Is a Cheat Day Okay? Comment by JLCrunch October 2014

This. Otherwise I log most everything else except dashes of pepper.

in anything you dont count in daily calories? Comment by JLCrunch October 2014

I use a modified version of this mindset using further exercise as a punishment of sorts. That sounds horrible doesn't it? But it works because I loathe exercise. But alas, it's a necessary evil in order to lose weight. Aw man that double fudge german chocolate cake looks amazing, just one slice couldn't hurt. That one…

in How do you manage to get satisfied with less? Comment by JLCrunch October 2014

5'5''+, 29 y/o, currently 215.2lbs My calories are set at 1200, I normally burn about 600-700 calories a day through workouts and end up eating back about half of those burned calories landing me at the 1500 mark. It has worked fairly well thus far. I'm averaging a loss of about 4lbs a week.

in 5'6'' ladies (or thereabouts) Comment by JLCrunch October 2014

2 lbs. :neutral_face: UGH! I went to Atlantic City Saturday and grabbed fast food last night. I feel gross but I hopped back on to my plan first thing this morning. Breakfast lunch and snack consumed for 750 cal Walked for 70 minutes thus far today. We can do this!

in Weekend weight gain... Comment by JLCrunch October 2014

Here's one that started this week. community.myfitnesspal.com/en/group/100020-20-pounds-before-christmashttp://

in Christmas challenge 2014 Comment by JLCrunch October 2014

Trenton born here! Welcome!

in Hello from NJ Comment by JLCrunch October 2014

JLCrunch Member

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