tracimckinney Member

5'5" April sw: 138 April gw: 135 Goal 1: don't get frustrated and give up! Goal 2: drink more water Goal 3: manage stress 4/1: 138 4/6: 136.2 Working from home has allowed me the time to work out and cook that I didn't have before. I am now doing the none-to-run program which is like Couch to 5k, but it is 12 weeks and…

@cayenne_007 thanks for the challenge, I printed it and going to tape it to my closet door so I see it every morning! I'm 53, 5'5" April sw: 138 April gw: 135 Goal 1: don't get frustrated and give up! I have actually been eating within goal consistently but no change on the scale, I know it will catch up if I stay with it!…

Congrats @weatherking2019, that ring is so gorgeous! 5'5" SW: 137.6 Feb GW: 135 GW: 128 Goal #1: Drink more water Goal #2: Move more at work - (desk job) Goal #3: Start a strength training program 2/2: 137.6 2/5: 137.8 was thinking about using my cold as an excuse not to, but I'm going to focus on goals 1 & 2 today 2/14:…

5'5" SW: 137.6 Feb GW: 135 GW: 128 Goal #1: Drink more water Goal #2: Move more at work - (desk job) Goal #3: Start a strength training program 2/2: 137.6 2/5: 137.8 was thinking about using my cold as an excuse not to, but I'm going to focus on goals 1 & 2 today 2/14: 138.8 I have not been tracking but I have been moving…

5'5" 53 yo SW: 137.6 Feb GW: 135 GW: 128 Goal #1: Drink more water Goal #2: Move more at work - (desk job) Goal #3: Start a strength training program 2/2: 137.6 2/5: 137.8 was thinking about using my cold as an excuse not to, but I'm going to focus on goals 1 & 2 today

@cayenne_007 Wishing you a speedy recovery! I'm jumping back in, somehow I stayed consistent with my weight even tho I haven't been tracking or eating very well the last few weeks. 5'5" 53 yo SW: 137.6 Feb GW: 135 GW: 128 Goal #1: Drink more water Goal #2: Move more at work - (desk job) Goal #3: Start a strength training…

Hugs @weatherking2019! It's been 3 years this month since my divorce. I still have so much guilt for how it affects my 3 kids, mostly for my youngest (10 years old) and especially around this time of year. @Cora0477 oh no! Healthier baked items sounds like a great solution @I4a_p

53, 5' 5" Nov SW: 136 Nov GW: 134 Goal #1: More water Goal #2: More moving Goal #3: Less stress Nov 4: 136 Nov 12: 138 - No excuse, just not eating well. Had 2 lunches out in a row but, I'm back to bringing my lunch to work again. Nov 19: 136.4 - Stupid desk job. Looks like I'm going to have to set an alarm every day to…

I do this too, started skipping breakfast when I realized I was just as hungry at lunch with or without breakfast! 53, 5' 5" Nov SW: 136 Nov GW: 134 Goal #1: More water Goal #2: More moving Goal #3: Less stress Nov 4: 136 Nov 12: 138 - No excuse, just not eating well. Had 2 lunches out in a row but, I'm back to bringing my…

53, 5' 5" Nov SW: 136 Nov GW: 134 Goal #1: More water Goal #2: More moving Goal #3: Less stress Nov 4: 136

53, 5'5" SW Oct: 139 lbs Oct goal: 136 lbs Goal #1 - Move more at work (squats, push ups, walk at lunch) Goal #2 - Drink more water Goal #3 - Consistent meal prep 10/1: 139 10/8: 135.6 10/15: 136.8 10/22: 137.2 10/29: 137 Didn't reach goal, but I can tell my conscious (or subconscious?) is shifting to make 140 lbs my high…

I love reading all the updates, thanks for sharing! 53, 5'5" SW Oct: 139 lbs Oct goal: 136 lbs Goal #1 - Move more at work (squats, push ups, walk at lunch) Goal #2 - Drink more water Goal #3 - Consistent meal prep 10/1: 139 10/8: 135.6 10/15: 136.8 10/22: 137.2 - I'm going in the wrong direction, too many snacks and wine!…

My target weight is 135 lbs (I'm 5'5"). It was what I weighed 2 years ago when my clothes fit well. As I get closer to that number, I'm realizing I may need to lower it a bit as I still have a lot of fat around my waist.

52, 5'5" SW Oct: 139 lbs Oct goal: 136 lbs Goal #1 - Move more at work (squats, push ups, walk at lunch) Goal #2 - Drink more water Goal #3 - Consistent meal prep 10/1: 139 10/8: 135.6 10/15: 136.8 10/22: 10/29:

I agree, I also need a goal date to stay motivated. Maybe Thanksgiving so I can overindulge a little without too much guilt. My motivation is to get rid of the muffin top when wearing jeans, I'm tired of wearing flowy tops to hide it! ha!

Not doing so great with goals 1 & 2, but staying in calories and logging consistently. The weather in Ga is finally cooling off so hopefully I'll find the motivation to go for a walk. 52, 5'5" SW Oct: 139 lbs Oct goal: 136 lbs Goal #1 - Move more at work (squats, push ups, walk at lunch) Goal #2 - Drink more water Goal #3…

52, 5'5" SW Oct: 139 lbs Oct goal: 136 lbs Goal #1 - Move more at work (squats, push ups, walk at lunch) Goal #2 - Drink more water Goal #3 - Consistent meal prep 10/1: 139 10/8: 10/15: 10/22: 10/29: