losingrae Member

Ain't that the truth!?! I keep saying, I did my time in school, why the heck am I doing it again? I don't remember my parents having to deal with my homework :open_mouth:

I live NE of Seattle at the base of the Cascades (Monroe area). Love to hike! Would be down for making friends with fellow hikers.

Missed checking in yesterday, although I did read the boards, just didn't set goals. Which is good, because yesterday was a complete lazy Sunday (although, I spent a good 4 - 5 hours sewing, so not sure it was all that lazy!) Just for Today 3/16 1. I will not disparage the Thin Mints I ate on the way to work. Logged and…

Fleetwood Mac isn't really 80's but it dawned on me during a run that most of their songs have the perfect rhythm to match my run. Also when I first started running, I had this hilly 3 mile loop. I made it a goal to run the whole thing by Mother's Day starting in March. If I went one direction, I ended on a flat. If I went…

Just for today 3/14 1. Log, log log 2. Drink water 3. Make up strength training from yesterday

Try flavored vodkas. 360 vodka has a lemon flavor that literally tastes like a lemon head. Add it to some flavored soda water and you have a low calorie treat.

Just for Today 3/13 1. any loss is a good loss, accept it and move on 2. log 3. get to the gym for last strength training of the week

Congrats!!

For those of you interested in beginning strength training....Google it. I did and found a few websites that are helpful. They even set up beginning routines for you!

Have to share this article, it's important for all of us to read: https://lifeisrozie.wordpress.com/2015/03/08/are-you-beautiful-i-asked-100-men-what-physical-beauty-is-and-the-results-shocked-me/

Just for Today 3/12 1. log 2. gym for strength training Both goals will be difficult tonight as we are having company for dinner. :open_mouth:

I miss running. Funny, while running I hate it, but when not running, I want to be running. Wish my foot would hurry up and get better...

Love this.

Just for Today 3/11 1. log 2. cardio after work, rest day for strength. I really want to be the supportive buddy on this thread, but some days it's hard just finding my previous post and getting the new goals posted. I will do better at fitting in time to actually read all the comments and be supportive. :)

Just for Today 3/10 1. Log 2. strength training: legs 3. 30 minutes cardio

I logged this weekend, but ate horribly. Time to get back on track. Gotta see another loss on Friday. Going for 3 in a row. Just for Today 3/9 1. log 2. go to gym for strength training 3. do 30 minutes cardio

Just for Today 3/8 1. log 2. drink water Another gorgeous day, another day on two wheels so water will be difficult. Keeping it simple.

I like this one a lot. Small words that say a ton...

You don't have to do 3 goals. You can just do one if that's all you can handle for the day. There really are no rules. :)

I have so much going on today, I'm afraid to post any goals because I'm almost guaranteed they'll be fails. But as Dori says..."just keep swimming" Just for today 3/7 1. Take dogs to the park and do two loops. 2. drink water 3. log, log, log

I hear ya! Squats are HORRIBLE! Frankly, I don't like any indoor exercise. But they are ohhh so necessary. :)

@azulvioleta6 - so sorry you have been sick :( Please take care of yourself. Don't over do it.

Congrats! Keep up the momentum!

Why not just toss the egg into the garbage? I have done that before when people insist on getting me candy.

Just for Today 3/6 1. face the scale for weekly weigh-in 2. log all my food 3.60 minute walk

This just makes me think of the line the squirrel said in that animated movie Over the Hedge:

I am pretty excited. Just put a down payment down on a new motorcycle. BRAND new. Gonna pick it up Saturday. Just for Today 3/5 1. log 2. do strength training at gym 3. make smart choices when enjoying happy hour with co-workers

Joan - glad you were able to work something out!

Just for Today 3/4 1. log 2. do at least 40 minutes cardio Have a good day All!

Just for today 3/03: 1. log, log, log 2. go to gym, do strength training routine 3. I need to get back to meditating...so 5 mins.