Delilahhhhhh Member

This is one of my favourite threads - I hope it helps you. Don't start tomorrow. I spent 10 years starting tomorrow. Start today. http://community.myfitnesspal.com/en/discussion/10040017/thinking-of-starting-today-you-might-want-to-check-this-out-pics-inside/p1

^^^^^^ THIS!! What's the point logging if you are not weighing.

I think I have hit a breathing plateau__________________________________________

LOL. The whole idea is just toooooo creepy

No, unfortunately my Mom and Dad liked Tom Jones, why anyone would want to name their daughter after a two timing *#ore baffled me. I'm ok with it now though. edited Bacon and eggs on warm buttered bap for me this morning.

Yes you do, and yes you are.

No.

This is a joke right?

Who was offended by it?

Brilliant post and a very thoughtful commercial.

She new how to butter baps

new how to push all my fun buttons

I'm here to offer a different point of view. https://www.youtube.com/watch?v=1qG2A9EN5T4 Ok I'll get my coat

Do you even flick bro? [img][/img]

^^^^ I have never purchased one card or ever received one, I have never received flowers or some such fluff and during my lifetime I have met some wonderful, witty, charming, sexy men. It's not about 1 day, but lots of wild, wonderful, gentle, caring days throughout your life that count.

Love them avocados, mashed up and spread on rye bread is fav for me, and love chicken avocado bagel. oh yes and Mozzarella, tomato, avocado and Parma Ham. Avocado the perfect food.

you might like to join this group. I did a quick search in groups and this came up first don't know if it's any good but a good place to start. Enjoy http://community.myfitnesspal.com/en/group/44-zumba-lovers

Fantastic!! PMSL

When I joined last October this was one of the first threads I read on MFP, I'm so glad I did. It also gave a good insight into how many funny people are in this forum and how many people do not read the original post...... and this response still makes me laugh!

I concur. Good for you OP, good luck on your journey.

^^This 'Life is really simple, but we insist on making it complicated' http://www.myfitnesspal.com/topics/show/819925-the-basics-don-t-complicate-it

OK, no problem, you've hopefully missed the noobs nonsense at the gym so all is good. Don't give yourself a hard time, life happens, make a note to self to never ever, ever do it again. Pull up your big boy shorts, head held high, now go and get yourself a tight bod!.......Now go.......go on GO!!!! :)

I like the fitness blender website, they have some good short works if pressed for time, with 3 dogs you must already do lots of walking!!!!

Thank you for posting, it just goes to show what we are all capable of. You look amazeballs!!

Hi OP, try this group on MFP they have over 2,000 memebers, good luck on your journey http://community.myfitnesspal.com/en/group/637-gastric-bypass-vsg-lapband

JoRocka, this reply is perfect, just so perfect.

Calories in Calories out. I would not waste my money on any gimmicks, how does that saying go again.... ah yes 'a fool and his money are soon parted'

What happens if you are using the TDEE method? Also if you haven't done so already check out these links it's all in there and may help. http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants http://www.myfitnesspal.com/topics/show/819925-the-basics-don-t-complicate-it…

Fantastic progress so far, very inspiring and you are looking good, also looking forward to seeing future updates.

I'm glad to hear that all is well with you. This thread will have helped many people I'm sure with all the fantastic advice, and good laughs along the way.