Delilahhhhhh Member

sleepy sleepy

Hellooooooooooooo, I have added my name to the spread sheet. Looking forward to the challenge.

Hello everybody, I am going to give this my very best shot. I will be walking my bottom off!

Who can forget Randy in the back row. I am sure at some point she says 'I like your sweat Randy' I used to do these via You Tube and loved them, they got me moving 'Walk, walk,walk, walk'

Here is a great website for you. Enjoy!! you have a great aunty!!! http://www.walkuptheben.co.uk/frequently-asked-questions/training-for-ben-nevis/

[img][/img]

I spent 10 years starting tomorrow. Start today You Sir, will be inspiring many others today. You look fantastic, all that hard work paid off!!

Walking is soooo good, if it is cold for you to walk outside, try walking with Leslie Sansone at home, there are videos on you tube. I also think the water aerobics would be a good fun option. Good luck to you.

Fantastic and very inspiring. You look marvelous. Loving the jeans and boots combo. Happy New Year

Not only have you lost 30pounds, you are looking fitter too! loving your work, Happy New Year!!

I agree with jerber, tracyannk28, do what I do and just move along. [img][/img]

Oh lovely IIIini_Jim green teeth and a reduced libido ;)

I like to switch between the two. ;)

IMO this is the best post written on MFP - It helped me a great deal. I hope it helps you. http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1. Good luck on your journey

Tips that you have been given are very good and free.

is it disgruntled?

You have perfect eyesight.

Arise Sir John Thomas.

Thank you for clearing that up. I had visions of being poked in the eye with a stinky stick :)

OK Buckshot you got me.....Stink-eye WTH is that?

2015 Resolutions

"Whoever denied it supplied it" "Whoever made the rhyme committed the crime." :)

Unknown???????

Waist trainers!!!.... have you ever heard such utter codswallop.

Fitnessblender.com works really well for me, they are no nonsense workouts. There are so many different styles you never get bored and the presenters are great.

[img][/img]

Everyday is cheesemas day!

A happy dance just for you!! Congratulations so far. [img][/img]

Wonderful news to hear, well done you. [img][/img]

Congratulations on passing your exams. Having read through the post, I think you would be an excellent champion for inspiring and motivating. The only person who can stop you will be you, so stay strong, stay focused and forge ahead!