Delilahhhhhh Member

^^THIS.

I think we are all going great!

Very rude. Also not wearing a belt on trousers or jeans, makes me shudder (belt lopes = belt. in my book) Oh I feel better for getting that of my chest.

Yes it's in the data base under shoveling snow, scroll down and you should find it. http://www.myfitnesspal.com/exercise/lookup

You are very funny!!

A truly splendid post and I loooove Ray Harryhausen!! and THIS^^^^^^^

Be honest with yourself when logging, use a food scale to log, trust in the system it works and don't over think it. http://www.myfitnesspal.com/topics/show/819925-the-basics-don-t-complicate-it possibly join a group if you haven't already? http://community.myfitnesspal.com/en/group/1140-300 Groups › #TeamGetOutOfThe200s!…

. yes, food scale.

Have you had your eyes tested lately? if not get them checked out, I was getting headaches and pains turns out I needed glasses.

You look completely different, Well done, just great...speechless over here!

5miles today. Keep warm everybody!!

SO THIS^^^^^ Regrets can lead you down a path of madness and I sure don't want to walk that road.

Lovely job and younger too, congratulations.

Sunday 15th Feb Half way!!! Brilliant!!!

^^^ This I was in hospital for 3 days and completely out of it, I would not wish it on anybody. You need to make sure you are hydrated and a good old fashioned chicken soup.

Carrots and parsnips mash nicely

I'm so with you on this, l love creativity and if I see it, I would just loooove to reward it.

How wonderful, I'm so pleased for you, all of your hard work is paying off. Well done you!!

THIS^^^^^^^ I really don't like seeing you locked up.

You make me laugh so much.

^^^^^THIS

No there isn't. I have noticed that some members put goals in their profile and tick them off accordingly.

You wonderful man, that's the spirit.

I thought this was Danish for poo? Have I got the wrong end of *kitten* stick here? In ans to your question, if you don't like waxing at least make sure it's trimmed, you could always be creative and create a heart shape and dye it red. ;)

It's great knowing that during the weekend I will be over half way. Indoor walking is good, nobody wants to feel like this. [img][/img]

If you are on your computer there is a red circle for every entry click on that and it will go away.

You are doing so well, just loving all your hard work so far, looking forward to your next post with photos.

I just had to come back to catch up on this thread. I am so pleased that OP updated us with cheesecake gate #2 along with wonderful photograph.

fitness blender have a good range of low impact work outs that might help you. http://www.fitnessblender.com/videos/low-impact-cardio-workout-for-beginners and this and this

. 5 miles today. I hope your hip gets better soon. Enjoy your day trip.