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I was hoping someone who with a similar experience would come and shed some light. I suppose such a person isn't stopping to comment. Thanks anyway for taking the time to respond everyone. I appreciate the effort.
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I have done that and he simply did not answer these questions for me.
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Allow me to clarify, I do not mean for a lifestyle change to be short and simple, I was referring to the length of the post, but you knew that. :) Second, I am ABLE to go for walks and things like that, I was doing dance aerobics along with resistance work as well for 3 weeks prior to the "incident". I have googled and…
