Allyanne1 Member

It was posted right before your post. I forgot to hit post last night. Do I need to post again?

Sorry forgot to hit post last night... Allyanne1 Weigh in Week: September week 4 Weigh in day: Wednesday Previous week’s weight: 155.3 Todays weight 155.2 Thought it would have been a bigger loss. 🙁

DAILY POST for Wednesday Track: Yes Calories: under Exercise: over 5,000 steps Goals or Day: Good day!

DAILY POST for Tuesday Track: Yes Calories: under Exercise: over 10,000 steps included a 1 hour zumba class Goals or Day: Good day!

DAILY POST for Monday Track: Yes Calories: over Exercise: over 3,500 steps but nothing extra Goals or Day: Good day macro- wise but calories were high.

DAILY POST for Sunday Track: Yes Calories: over Exercise: about 3,000+ steps but nothing extra Goals or Day: Good day macro- wise but calories were high.

Oh my...didn't know there was peach and a cookies and cream! I like the caramel...thanks for the info!

DAILY POST for Saturday Track: Yes Calories: over Exercise: Got over 10,500 steps in (some on treadmill) Goals or Day: pretty bad day eating. Bridal shower kicked my butt. Back at tomorrow...it's a new day...

DAILY POST for Friday Track: Yes Calories: no, but just a little over. Exercise: Got over 5,500 steps Goals or Day: pretty good day, saw another couple ounces melt away....

DAILY POST for Thursday Track: Yes Calories: yes, under Exercise: Got over 8,500 steps, and did a 1 hour Zumba class! Woo hoo! Goals or Day: pretty good day, saw another ounce melt away....

DAILY POST for Wednesday Track: Yes Calories: yes, under Exercise: Got over 7,000 steps, may try to get 3k more before bed. Goals or Day: Been packing my lunch and really watching what I am eating. Did have a very small bit of Sweet Frog's frozen yogurt for a treat tonight. Previously it would have been a big ole cup with…

Allyanne1 Weigh in Week: September week 3 Weigh in day: Wednesday Previous week’s weight: 157.8 Todays weight 155.3 YES! Finally going in the right direction !

DAILY POST for Tuesday Track: Yes Calories: yes, under Exercise: 1 hour Zumba class and over 10,000 steps today. Goals or Day: Today was a good day. I am finding that this daily report helps with accountability. Figuring out some keto friendly snacks.

DAILY POST for Monday Track: Yes Calories: yes, under Exercise: 40 minutes on treadmill. Over 10,000 steps today. Goals or Day: Today was a good day. I am finding that this daily report helps with accountability. It is still hard to avoid sugar, but I am working hard at it.

I know how that is! I tell my husband he can just not look at food and lose...I have to fight for every lost ounce!

DAILY POST for Sunday Track: Yes Calories: no but still within my macros (keto) which is what I am most concerned about right now. Exercise: 45 minutes on treadmill. Over 10,000 steps today. Goals or Day: Today was a good day. Kids were here this weekend running from the NC storms and eating out was tough, but I stayed…

DAILY POST for Saturday Track: Yes Calories: under Exercise: 45 minutes on treadmill. Over 10,000 steps today! Goals or Day: Today was a good day.

DAILY POST for Friday Track: Yes Calories: under Exercise: 45 minutes on treadmill. Goals or Day: Today was a good day. Staying strong but it is hard. It was so hard to pass on the chips at the mexican restaurant.

DAILY POST for Thursday Track: Yes Calories: under Exercise: 1 hour on treadmill and over 10,800 steps for the day. Goals or Day: Today was a good day. Finally getting back on the wagon...ate really well today and actually saw a dip in weight this morning!

DAILY POST for Wednesday Track: Yes Calories: under Exercise: treadmill time right now! Goals or Day: Today was a good day. Went to a basic keto class this evening, very informative.

Allyanne1 Weigh in Week: September week 2 Weigh in day: Wednesday Previous week’s weight: 157 Todays weight 157.8 Although weight up a little, feeling ok. Next week will be better.

DAILY POST for Tuesday Track: Yes Calories: under Exercise: 1 hour of Zumba! Goals or Day: Today was a good day. It is easier when meals are planned out and then packed for work the next day.

DAILY POST for Monday Track: Yes Calories: under Exercise: treadmill for about 35 minutes Goals or Day: Today was a good day. Made it home safely. I think it I mislabel yesterdays post as Friday when it should have been Sunday.

DAILY POST for Friday Track: Yes Calories: over...ugh Exercise: made my 10,000 steps! Goals or Day: Today was a good day. Anyday at beach is a good one!

DAILY POST for Saturday Track: Yes Calories: Yes under Exercise: on treadmill as I type... Goals or Day: Today was a good day, but hard. Went to Greek festival and we all know about Greek pastry!

DAILY POST Friday Track: Yes Calories: Yes under Exercise: No, it was a day of traveling. I did try to do a parking lot once around whenever we stopped. Still got in 6800 steps... Goals or Day: Today was a good day! Traveling, visiting, eating this weekend. Gotta take it one day at a time.

DAILY POST Thursday Track: Yes Calories: Yes under Exercise: Yes , an hour of zumba! Goals or Day: Today was a good day! This weekend sonit will be hard....must stay strong!

DAILY POST Wednesday Track: Yes Calories: Yes under Exercise: Yes , walked about 2 miles Goals or Day: Today was a good day!

Allyanne1 Weigh in Week: September week 1 Weigh in day: Wednesday Previous week’s weight: 157 Todays weight 157

DAILY POST TUESDAY Track: Yes Calories: Yes under Exercise: Yes 1 hour of Zumba Goals or Day: getting back on track starting today! Today was a good day!