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SW 194 lbs 2/12/17 GW 125 lbs LW 148.6 lbs 10/12/18 CW 149.4 lbs 10/19/18 (+0.8 lbs) Total weight loss: -44.6 lbs! Slightly hitting a plateau as I haven't worked out all week. Gotta change things up a little, and start exercising again!
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SW 194 lbs 2/12/17 GW 125 lbs LW 152.6 lbs 10/5/18 CW 148.6 lbs 10/12/18 (-4 lbs) Total weight loss: -45.4 lbs! Yay! I lost the exact amount that I had gained while I was sick last week. Now to continue downward!
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Thank you! Trying to!
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SW 194 lbs 2/12/17 GW 125 lbs LW 148.6 lbs 9/28/18 CW 152.6 lbs 10/5/18 (+4 lbs) Total weight loss: -41.4 lbs! I have been very ill this week, in the hospital for 3 days. This gain will go back down as I continue to recover.
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SW 194 lbs 2/12/17 GW 125 lbs LW 148.6 lbs 9/21/18 CW 148.6 lbs 9/28/18 (-0 lbs) Total weight loss: -45.4 lbs! Stayed the same again for third week in a row. Again, glad it's not a gain, but this shows me I need to change something if I am going to lose more.
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SW 194 lbs 2/12/17 GW 125 lbs LW 148.6 lbs 9/14/18 CW 148.6 lbs 9/21/18 (-0 lbs) Total weight loss: -45.4 lbs! Stayed the same this week, after having a bad back injury on Sunday - from sleeping off all things. Trying to let it heal and just getting some extra walking in, since I can't run or do cardio right now. Pleased…
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SW 194 lbs 2/12/17 GW 125 lbs LW 151.2 lbs 9/7/18 CW 148.6 lbs 9/14/18 (-2.6 lbs) Total weight loss: -45.4 lbs! I've been sick and have only worked out once all week, so this loss is almost all from diet! Missing my workouts and frustrated with illnesses, but I'm reminding myself that this is how life is sometimes. ;)
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SW 194 lbs 2/12/17 GW 125 lbs LW 150 lbs 8/31/18 CW 151.2 lbs 9/8/18 (+1.2lbs) Total weight loss: -42.8lbs! While I'm up from last week, I'm down from earlier in the week. Started regularly exercising again and really trying to stay focused. Trying to make September a really great month! Goal was to be at a healthy BMI…
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Did I join? Where do I log my starting weight?
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Haha! You've known me too long now, lol! Yes, I do that all the time. Definitely gotta work on seeing the big picture. Thanks for the update!
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SW 194 lbs 2/12/17 GW 125 lbs LW 148.6 lbs 8/24/18 CW 150 lbs 8/31/18 (+1.4lbs) Total weight loss: -44lbs! Really annoyed with myself this week. For some reason, I sabotage myself after doing really well. This week was supposed to be staying on track, but instead, I had a rough emotional week and ate and didn't care. I'm…
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SW 194 lbs 2/12/17 GW 125 lbs LW 149.0 lbs 8/17/18 CW 148.6 lbs 8/24/18 (-0.4lbs) Total weight loss: -45.4lbs! Not a big loss this week, but I've managed to keep off my large weight loss from last week (~5lbs) and a little more, so I'll take it! Really trying to stay focused and make my goal of being at a healthy BMI of…
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SW 194 lbs 2/12/17 GW 125 lbs LW 153.8 lbs 8/10/18 CW 149 lbs 8/17/18 (-4.8lbs) Total weight loss: -45lbs! While I know this number is in part because of fasting two days this week, I'm so excited to actually see the 140s on the scale! The last time I saw the 140s was over 3 years ago! I was maintaining at 153 for nine…
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With the 5:2 intermittent fasting, does it matter if you change the days each week? Like, if I pick Saturday to fast, but then there's an event happening and I want to eat, can I change it to another day instead? Guess I'm interested, but want more info about it. I just completed fasting yesterday and today. Thinking I…
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SW 194 lbs 2/12/17 GW 125 lbs LW 152.2 lbs 7/27/18 CW 153.8 lbs 8/3/18 (+1.6 lbs) Total weight loss: -40.2lbs! Gone off track this week with my eating. Gotta get it back on track asap in order to reach my goal of being at a healthy BMI for my husband's birthday later this month.
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SW 194 lbs 2/12/17 GW 125 lbs LW 154.8 lbs 7/27/18 CW 152.2 lbs 8/3/18 (-2.6 lbs) Total weight loss: -41.8lbs! My birthday is on Sunday and I am hoping to be at 152lbs on it, since I missed that mark for my end of July goal. Looks like I'm on track to losing 0.2lbs in 2 days. Very pleased to be closing in on the 140's…
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SW 194 lbs 2/12/17 GW 125 lbs LW 154.0 lbs 7/19/18 CW 154.8 lbs 7/27/18 (+0.8 lbs) Total weight loss: -39.2! Been eating worse since I back from vacation... Time to get focused again. Not too bad of a gain though; I've definitely done worse before. Still keeping my goal of being at a healthy BMI for my husband's birthday…
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The only way I can tell this is the same person is your teeth! Only your smile has gotten bigger! WTG!!!
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SW 194 lbs 2/12/17 GW 125 lbs LW 157.0 lbs 7/13/18 CW 154.0 lbs 7/19/18 (-3.0 lbs) Total weight loss: -40! Whew! What a week! I'm weighing in early because, I'll be out of town this weekend (leaving tonight). Glad I've picked myself back up, and am back on track to reach my goals. Hoping I don't do too much damage, while…
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These are all so inspiring! Keep it up everyone! 194lbs to 156lbs - still a work in progress.
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SW 194 lbs 2/12/17 GW 125 lbs LW 156.0 lbs 7/6/18 CW 157.0 lbs 7/13/18 (+1.0 lbs) Total weight loss: -37! Annoyed with my emotional eating this week, especially from yesterday. I'm still logging and being honest, but had an overall "I don't care" week. Back to caring again. This pity party is over! Onward! :smiley:
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Still a work in progress... This has been over a year, due to slowing down and gaining back a little, but glad to see this progress so far. Started at 194lbs and currently at 156lbs. Congrats to everyone on here! This is truly very inspiring to me.
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SW 194 lbs 2/12/17 GW 125 lbs LW 157.0 lbs 6/29/18 CW 156.0 lbs 7/6/18 (-1.0 lbs) Total weight loss: -38! Got the scale to move a little bit more this week, despite not doing my C25K this week as it has been very hot & overindulging on July 4th. I'm planning to get a run in today, since it's only 79, instead of 100. I'm…
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SW 194 lbs 2/12/17 GW 125 lbs LW 157.2 lbs 6/22/18 CW 157.0 lbs 6/29/18 (-0.2 lbs) Total weight loss: -37! All week, I've been "stuck" at 157. I've been exercising, but it's making me hungrier and then I'm eating back my burned calories. I'm keeping my goal of being at a healthy BMI for my husband's birthday in August, and…
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Fantastic job! You are right, slow progress is much better than quickly losing it. You should be so proud of yourself!
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SW 194 lbs 2/12/17 GW 125 lbs LW 156.0 lbs 6/15/18 CW 157.2 lbs 6/22/18 (+1.2 lbs) Total weight loss: -36.8! I'm not 100% sure that my scale was working properly last Friday, because, on Saturday, my weight went back up to 159.8 which was much more in line with my true progress. Anyway, I'm not too disappointed with this…
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SW 194 lbs 2/12/17 GW 125 lbs LW 159.4 lbs 6/8/18 CW 156.0 lbs 6/15/18 (-3.4 lbs) Total weight loss: -38! I am really shocked to see this number, but also very happy! My goal of being at 154 by June 4 didn't happen, but I'm going in the right direction again. My bigger goal is to be at a healthy BMI (145) for my husband's…
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SW 194 lbs 2/12/17 GW 125 lbs LW 158 lbs 6/1/18 CW 159.4 lbs 6/8/18 (+1.4 lbs) Total weight loss: -34.6! I've been sick this week and no exercise, so not surprised by this gain. I weighed more earlier this week, so hopefully now that I'm feeling better, I'll be able to get back on track again with my running. Tomorrow's my…
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SW 194 lbs 2/12/17 GW 125 lbs LW 160.8 lbs 5/25/18 CW 158 lbs 6/1/18 (-2.8 lbs) Total weight loss: -36! Was still being consistent with logging this week, despite life stressors. My next goal of being at 154 by June 4, probably won't quite happen. My sister-in-law is getting married on June 9, so I was hoping to be in a…
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SW 194 lbs 2/12/17 GW 125 lbs LW 162.6 lbs 5/18/18 CW 160.8 lbs 5/25/18 (-1.8 lbs) Total weight loss: -33.2! Was much more consistent with logging and exercising this week. My next goal is to be at 154 (or as close to it as I can) by June 4. My sister-in-law is getting married on June 9, so I'm hoping to be in a smaller…