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Me again... Our team is host of the week two group challenge. This is me begging and pleading for ideas. :D
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Howdy team! As noted at the beginning of the month, Jen (@Kres567) stepped down as captain this month and returned as a team member. Jen served many, many months faithfully and I, personally am very grateful for her service. I know the rest of the team agrees and we are happy she is continuing with the team!! Teresa…
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Some quick end-of-week reminders: Weigh-ins due: @Hollis100 @ka97 @raleighgirl09 Weigh-ins due tomorrow: @buniphuphu @digger61 @hinemoa2088
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Weigh in week: Week 1 Weigh in day: Thursday Previous Weight: 260.0 Today's Weight: 260.0 Sorry I'm late... holiday got my days mixed up. I was bad over the weekend (holiday food) but making up for it now.
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@TeresaW1020 has agreed to step up as captain for Slimpossibles. She is in the middle of moving, however, so go easy on her. :) To whom should she DM her email address so that she can get spreadsheet access?
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All set. You post it in the team thread, as you did, and a captain or moderator will enter it in the spreadsheet. Thanks!
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We have a spot at the bottom of our spreadsheet (https://docs.google.com/spreadsheets/d/18w9bl04Iag3IWt2Bex6UwwuNyJjOU5vcF8Mydrnn8BM/edit#gid=2032789470). I'm happy to log team steps there if interested.
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Welcome to our new members - and welcome back to returning members!! I am Mark (@broncobuddee), a Slimpossible captain. Captain Jen (@Kres567) is looking to take a break from "captaining" after three(!!!) years of service to the team - but we are excited that she is remaining with the team as a member. Team leadership also…
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We are a wrap for August! Please find our new team thread at https://community.myfitnesspal.com/en/discussion/10761630/mission-slimpossible-team-chat-september-2019#latest
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This sounds like a great idea. Are you thinking of something outside of F2F/MFP - or another discussion thread dedicated to recipes?
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Sorry @Katmary71 ! I caught that after I sent the message. Fortunately, the moderators also saw it and marked you excused for the week.
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We're closing up shop on the July team thread... head over to the August thread at https://community.myfitnesspal.com/en/discussion/10757611/mission-slimpossibles-team-chat-august-2019#latest
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All set! I updated it.
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Howdy group! I know it's [already!] August 3 but the August challenge doesn't officially start until tomorrow (Sunday). Our August team thread is up, however, at https://community.myfitnesspal.com/en/discussion/10757611/mission-slimpossibles-team-chat-august-2019#latest so plan to head over there sometime this weekend.…
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Yep, yesterday (Wednesday) would be your official starting weight for August. Thanks for the update!!
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We'll leave you in the team support section of the spreadsheet, if that's ok.?.?.?
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So I break the carbs into two - sugar and non-sugar (fiber and sugar alcohols). I try to keep sugar carbs around 45 and leave the balance (of 100 carbs) for fiber and other non-sugar carbs. Not sure if that is legit how it works but I did well on it for a year.
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Yay!
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I think(?) the starting weight for August would be the one recorded during the week of 7/28-8/03 for those already participating. For new members, I'd think the same would apply(?) so you could provide a weigh-in on 8/2 (if you are going to use Fridays).
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This is so much me, too!
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With some help from @AustinRuadhain, I think the Green challenge is now up to date. Please check column "AB" (way to the right) at https://docs.google.com/spreadsheets/d/1B0Wl2qconcMmfbCT3JhdssfcDDo58Rys0Lc5m-xleDs/edit#gid=2032789470 to make sure we captured your entry correctly. For those who haven't yet pledged, it's…
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Happy Canada Day to those north of me!
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Never too late for cheer squad! But we never took you totally off anyway - you were also cheer in June! We weren't letting you go far! :)
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Hey team! Today kicks off a new month. Head on over to the July team thread at https://community.myfitnesspal.com/en/discussion/10751848/mission-slimpossibles-team-chat-july-2019#latest
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All set KMD!
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All set!
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Last minute weigh-in reminders: @embersdream @angielove88 @scottythedon @girlfacedolly @KymminNC @47Angie @missyms740
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Howdy group! We're doing pretty good for week one. To wrap up the weigh-ins for the week, the following are due (or due soon): Due: @angielove88 @embersdream @girlfacedolly @grizziegriz Saturday: @19shmoo69 @47Angie @buniphuphu @digger61 @missyms740 Thanks!!
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Uhhhh... the [still sleep-deprived] beagle could have taken the first step and introduced himself... I'm Mark, single, 50, 6', Michigan, higher ed information technology. Weight was 400+ for nearly two decades, down to around 220 in 2017, back up a little, need to come down. Low carb is my plan when being well-behaved.…
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Your week one team challenge is brought to you by @AustinRuadhain and @Kres567 (I'm just posting on behalf of Jen). Without further ado... Week 1 Team Challenge - Pick your Strategy Thanks @AustinRuadhain for sharing your articles recently. The one you posted today about overeating junk food is so great. I thought I would…