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I like her kickboxing dvd. Hope you enjoy it
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I love Ryan Reynolds. Watched Wolverine the other night for the bazillionth time.
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It's a 30 day program developed by Jillian Michaels. She is one of the original trainers from the television show the Biggest Loser. The dvd workout program is split up into three levels. Each level is compromised of various circuits, each level progressing in difficulty, and to be completed in ten days ( not counting your…
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Welcome to the site :)
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Thanks :smile:
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It was done in a cobra position. Is lion a variation of cobra?
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Nutritional yeast is super handy to have on hand and does help to make a nice mac and 'cheese'.
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Chili is super yum. I have a recipe for sweet potato and black bean chili with quinoa cooked right in. I love it :smile: plus it freezes well so it's handy to keep on hand. The french toast sounds good.
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I'd start with recipes first and then start building your grocery list. Maybe look into meal planning for the week and add some wiggle room in case you're just not in the mood for a certain meal. Menu planning can save time in the long run if you forget ingredients for a recipe. Are you open to meal prepping? Preparing…
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Awesome :smile: thank you! I bought a few dvd programs with iTunes gift cards I received for Christmas. I'm also starting PiYo tomorrow and am looking forward to that.
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Any recommendations for zumba work outs?
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Congratulations!
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Congratulations on your loss :)
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Awesome channel!
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I need to finish up beginner shred and then I'll be starting the regular 30 day Shred.
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Dance fitness with Jessica on youtube is a lot of fun. She puts together different routines to popular songs :smile:
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Youtube has a ton of exercise dvds uploaded. I'd try a few out and see what you enjoy before buying :) I wish I had done that with a yoga dvd I received for Christmas - sticking my tongue out while growling doesn't exactly say soothing practice to me :\ . Fitnessblender is awesome! If you're just starting out you might…
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Doubled up on the beginner Shred with Jillian Michaels and trying out a new yoga dvd.
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I would love to join :)
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If you're on the website click on the username of the person you would like to add and then click on the green button that says "Add As Friend". You'll have better luck getting people to accept requests if you fill in a brief message in the box provided :smile: Welcome to the site!
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I want to be able to get into and hold a crow pose. I'd also love to drop 3 pants sizes , but would be happy with two :) I'd also like to improve my flexibility and get through a core flow yoga class without cursing the cute little instructor in my head haha
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I'd love some more active friends on here :smile: A lot of friends I added on here when first starting out aren't really active on here anymore. Feel free to add me
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So glad I found this thread! I'd love to have some vegan/ vegetarian friends here on MFP :) I'm surrounded by carnivores offline who don't understand my choices for adopting a mostly vegan diet and it would be nice to have some friends who understand. Feel free to add me if you'd like
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Congratulations on your success so far! I don't have a support system offline so my MFP friends have been a godsend. Having a great group of friends on here can make a huge difference and it's nice to have people cheering you on and there if you hit a rough patch. Feel free to add me :)
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Add me please! It would be wonderful to have another friend on here with similar goals :)
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Feel free to add me. I've had some great success through my support system on here and I'd love to do the same for others.
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Feel free to add me :) Having friends on here to help with motivation, keep my accountable, and being there when things have gotten bumpy has been a wonderful resource for me. I still have a long way to go to reach my final goal, but I'd love to pay it forward.