Jadedinosaur Member

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  • Colcannon as made by mum! (Mash with spring onions instead of kale or cabbage, bacon and fried egg - I am aware this is not like a colcannon recipe but it's what we've always called this meal!)
  • Fruit and fibre (cereal) 40g with Semi-skimmed milk (~100-ml) - this is not a lot of protein breakfast but I like it so I thought I'd include it or 1x bacon rasher, 2-3x mushrooms, 1x scrambled egg - I grill the bacon and mushrooms together and use a little plastic thing for eggs in the microwave - means I need no oil and…
  • When I check in with a new weight, I usually have to go to my settings -> update diet/fitness profile -> update profile to get it to recalculate my calories as I lose.
  • 39lbs in 2 months does not sound like a realistic / healthy goal I'm afraid. Could you just endeavor to meet some realistic calorie goals for the next 2 months and see where that gets you?
  • When is your holiday? Your goal may be unrealistic depending on your stats (height, weight, age, m or f) and the date you are talking about. My tips would be using myfitnesspal to set a daily calorie goal and aim for a range around there, when you set up your account you can say roughly how much you'd like to lose per week…
  • A combination. For example, I still have pasta with cheese and smoked sausage and chilli pesto frequently (probably at least a few days a week), but now I also add in (frozen)spinach and (frozen) sweetcorn and mushrooms and onions and peppers and whatever other veg I feel like throwing in, maybe some cucumber and spring…
  • ~ 8 1/2 stone, that was a weight I was happy at after being underweight and trying to gain for a while, then I rocketed right past it up to a BMI of 31ish (over some years mind)! Goal weight is just under a BMI of 22 which is right in the middle of "normal", when I was slim I didn't have much in the way of curves, but I…
  • I don't feel too strongly about it in terms of emotions, but I do like being able to look at all the numbers and graphs I can make from it. I weigh myself most days (pretty much every morning where I'm at home with no guests), and I like seeing if I can guess up or down based on the day before. I'm usually pretty good at…
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