Replies
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I totally agree about foam rollers and tennis balls, but if you don't have them handy, you might try a yoga stretch called "thread the needle": https://youtube.com/watch?v=nNICdJLGuAw
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What an inspiration - thank you for sharing!
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You're an inspiration!
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Amazing!
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Wow, wow, and wow!
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Fantastic!
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Hooray!
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What a pretty bride you're going to be!
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Awesome!
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Great start!
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I'm 45 and I think I'm looking to lose 20-25 pounds, I'm not sure. Add me anyway!
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What a fast transformation! And yes, your double chin IS gone!
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Wow, those are some major changes!
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Wow, what a difference!
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Congratulations!
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Amazing! I'm looking forward to your maintenance post next year!
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Yowza!
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Everyone else has already given you good advice, but I just want to add that I think you're a great mom!
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Fantastic!
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Look at you rocking your cute outfit!
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Great work! I can see a real difference!
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Good for you!
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What a great/healthy attitude! And look at your happy smile!
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That's awesome!
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You win NSV of the week!
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Is it weird to say that I'm proud of someone I haven't met? Anyway, I'm proud of you!
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You rock!
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Vegetarian for 23 years! Feel free to add me, but my diary is pretty uninspiring. I pretty much eat the same thing for breakfast and lunch everyday. Feel free to add me anyway!
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Great work!
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Awesome work! And you look so much younger!
