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Heart rate strap! There are given formulas that are fairly accurate, assuming normal physiology, that will translate your heart rate to the calories you burn during aerobic exercise. They are not so accurate in anaerobic workouts, but the purpose of anaerobic and aerobic are different so you really don't need to track…
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Also. Starvation mode as described by most people here is complete and total *kitten*. Read this. http://www.madsciencemuseum.com/msm/pl/great_starvation_experiment What people are talking about when they are talking about 'starvation mode' is known as adaptive thermogensis. It is true that your metabolic rate slows when…
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9-4-4 There are 9 calories in a gram of fat. 4 in a gram of protein. 4 in a gram of carbs. You are at a point where you have to gain a deeper understanding of how your body uses these three things so that you can dial your diet in. I wouldn't say your fitbit is lying but you should pretty much ignore the calories it is…
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Her positive attitude :)
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Epic hair!
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Sarcasm, Spirit, Confidence, Wit, Competitiveness and a Geekiness, about anything. Be Passionate about something for cryin out loud!
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Do I really have to answer that question? Fostering hate is harmful to society. Sponsoring violence is harmful to society. Speaking out against something you dislike or do not believe in but not standing in the way of those who would take those words to the polarized end is harmful to society. Harmful: : of a kind likely…
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I'm really just curious why it even matters what gender she identifies as, or what gender anyone identifies as.. or why what anyone does in their own private time matters to anyone in general. Do what you want, believe what you want, be who you want in so long as it is not detrimental to society. And lets face it.. unless…
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He supports his college teams!
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#4, you look like a happy guy!
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Come on over, Jo! :smooched:
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Preach it! :laugh: :laugh:
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Thats right @the_comeback & @Jaxass Represent Texas! :laugh: :laugh: :laugh: :laugh:
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Legs for miles
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One of those stands out like a florescent crayon under a black-light!
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Trouble. Trouble in the fun way though!
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Right?! It's a struggle I tell you. A damned struggle :grumble:
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Attempting to convince his friend that when you start barking at people who walk by you that they've officially had too much too drink.
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I know, I was doing the whole "I'm really a serious person with no sense of humour" thing. le sigh. No one gets me!
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It means he teaches Trig, probably on a high-school level and that black board looks remarkably similiar to the ones at Gateway. :drinker:
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Nope!
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Nope. It was cute. Deal sucka!
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Five Finger Death Punch - Jekyll and Hyde. Tune gets me kicken no matter what I'm doing!
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My legs hurt.
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It ranges. 6'3 in the morning, 6'2 1/2 by the time night rolls about.
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Everyone is a little crazy! I've never tried the quest, I might have to pick some of that up in my neverending quest to find one that is more than tolerable. I did know that! Could have sworn it was closer to the 99.9999 mark though. ;P
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25ish... Really though it's impossible to say. What one person looks like at 18% another can look like at 22-23, it's all just a matter of genetics. Body Fat Calipers, 24.99 at GNC :D
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Let's break that down into something a little easier. People who buy the cheapest, nastiest protein powders available and are in a cut. 60% Nut Milks 20% Skim Milk 10% Soy 10% Water & Other People who buy moderately expensive but palatable protein powders and are in a cut. 60% Water 20% Nut Milk 10% Soy 10% Water & Other…
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Because it wouldn't be so out of place there as to get you shot by the police. Tazed maybe, but not shot.
