Sweepypie Member

I have lost 2st 5lbs and when I look in the mirror I don't see any change!

Plus I like to think I eat healthy :)

Mine is open!

I will be 67 in June. So it's not age! I some exercises every day. I am restricted in my movements as I am disabled.

I am 5ft 05ins and I am on 1490 calories a day. I can't exercise much but I have lost 32lbs in 65 days.

Thank you! I sit down and do stretching a few times a day.

Thank you! I will give anything a try!

I am 67 in June. I can walk short distances with a walking stick but need my wheelchair for longer distances. I have managed to lose 32lbs so far. The doctor told me to move my arms about as often as possible as that is classed as form of exercise. I also have angina so can't do anything too strenuous.

How often should you be weighed? I am weighed once a week.

Thank you! I will give that a go. Will have to wait for the renovations to finish. I used to go swimming on a Monday evening for only £2 and my carer (my hubby) got in for free.

I too stayed the same weight for two weeks then I lost 6lbs this week! Hang on in there, keep doing what your doing.

I am 67 in June and I have managed to shed 1st 12lbs so far. Happy birthday

I have lost 1st 12lbs so far. Tomorrow is weigh-in day! Here's hoping I have lost something!

How are you and your daughter getting on with Yoga? It's weigh-in tomorrow!

I too need the same info. Since losing a bit of weight my arms and lower tummy skin is really bad. Help!!!!!

I used to go swimming but got too self conscious of everyone looking at me so I stopped going. I go up one flight of stairs and my joints complain. Hope moving your arms about helps! We are going to Lanzarote in June. Don't think I will be in the pool or sea!

I use a wheelchair when I am out and about. I have managed to lose 1st 11lbs since November. The doctor told me to move arms about as often as possible in a day as that's a form of exercise. There are also stretches you can do in a wheelchair. Hope this helps!

I hate taking my meds! I take 14 meds daily. Try moving your arms about. My doctor told me to do that, as its a form of exercise. Have one flight of stairs to go up here and I find it difficult. Don't worry if you go over your sugar quota. I go over every day yet I am still losing weight. When we go out I have to use my…

You can do it! I too have a lot of medication to take. I also have angina where I can't do anything strenuous. I got exercises off the doctor that you can do sitting down. They are helping. I have lost 1st 12lbs so far. Next weigh-in is Wednesday. Here's hoping I have lost something

Hi, I am disabled. Can't exercise much as I find it hard. Have lost 22lbs so far just by counting calories.

Hi Katla49, I have lost 4lbs today, sweepypie

I have been poorly since last Saturday but I have still managed to lose 1st 11lbs. Still got a lot to lose for our holiday in June. I am also disabled and can't exercise very much. My husband does all the cooking and he makes sure he takes all the fat off the meat and cooks plenty of veg.

I weigh myself once a week. I try to do it at the same time every week.

I am sedentary but still losing weight by watching what I eat and drink! I have lost 21lbs in 12 weeks. So cheer up Twhitehead7! If I can do it so can you :D . I am disabled so can't exercise much.

:D :smiley: Sorry about doubling up!!!

I am allowed 1,580 calories a day, but I never eat that much. I am disabled and can't do much exercise and I am still losing weight! At the moment I have lost 21lbs in 12 weeks. I am happy with that.

Hi, I am 66 and have lost 21lbs in 12 weeks so far. I still have a long way to go! I just watch what I eat and drink. Mostly I eat a lot of chicken and turkey plus lots of fruit and veg. I would like to be your friend