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You seem like a good husband..so as others have already said just being supportive is all you can do! You might find you love her shape even more since it's HER you ultimately love.
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I definitely have changed my style since getting "fit"...I live in skirts now and find it's so much easier and FUN putting together outfits! I love making fashion boards, too..and try to find similar things to copy my looks on a budget.
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Today wasn't my rest day but I unintentionally made it one..cause I feel lazy...I plan to carb it up and use that tomorrow for legs...making lemons into lemonade
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For as long as we have been "friends" I'm sad I'm just now seeing this. I see why you held out though..10/10.
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Depending on what page you're looking at depends on the answer. As others have said calorie surplus..progressive overload for some...genetics..all of these things play a role. I have occasionally eaten in a surplus (unless you count eating back exercise calories..which may or may not be accurate) I have usually always…
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Same. I regret not lifting earlier in my life...but happy I found what works for me and something I love. OP you've gotten tons of good advice. It will take time for your body to adjust based on your exercise of choice..so if you find your physique is not going in the direction you wish..change it up!
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I prefer hip thrusts, band work, squats, straight leg deadlifts, and lunges..I actually love super setting..I'll do good mornings and transition into backward lunges.
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I would cut this into triangles...tastes better that way. ...My sister is pretty rad. Breast cancer at 27 and she never let it slow her down..she is a fighter..and I admire that trait in every woman.
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Just wanted to say...You are most definitely worth the effort! You're a very pretty lady regardless...but never feel like you aren't worth the time or effort to make yourself feel good about you!
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The macaroons I got from a friends baby shower this weekend...but there are a dozen and if I eat one I'll eat them all. :s
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^^ Haha that's partly why I do it...just to screw with them...maybe even throw in a wink..the gym I go to is usually filled with all the high school boys by the time I go...very Mrs. Robinson. I kid...maybe.
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He needs more 45s... I've grunted occasionally on setting new PRs with hip thrusts...I also attempt to make eye contact with randoms to get the full creep effect.
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Make-up..always...can't remember the last time it was anything else
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Put me down for Jeffrey as well...though the no *kitten* is sad indeed...but that face though... And my woman crush is older now...Anne-Margret..but still total babe
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I'm a good shot with most glocks.
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Fantastic job! Good luck on your 5k!
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Enlightened for me. I finally found it at a Sprouts farmer market. I have tried all of the Halo Top flavors (including the new)...and so far just the Strawberry Cheesecake Enlightened alone has Halo Top beat..but I haven't inhaled the other pints yet, but still. I found enlightened more flavorful and creamier.
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That's very sexy.
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I was watching a man eat a very large piece of layered chocolate cake with drizzles in the lounge of this swanky restaurant...while I was pushing my dry salmon around on a plate. I didn't know jealousy until that moment.
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God I love Karen. That's all.
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Not a fan of Gabriel either. I thought it was pretty slow..but Rick's grin at the end made up for the lost time.
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This is the best. A girl I knew used to say, "You have to outcrazy the crazies." It stuck with me. :wink:
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As above...40 lbs is definitely a loss worth celebrating..any loss, really! Congrats on your success this far -- you're glowing and look amazing! <3
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I used to love Greek yogurt...after eating it so much in the past two years it's a "no" for me now. :s
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Trying to decide if I want to torture myself with cardio now or later.
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The accountant
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That sounds like a good plan..I loved the first.
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Shawn Mendes - Mercy
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Basically this for me..just a matter of keeping things in perspective helps...and seeing things for what they really are.
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Green olives and cream cheese on crackers