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Congrats!! Keep it up!!
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IT Business Analyst (fancy for software support of business processes)
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^^ Thank-you! I appreciate that. <3 :)
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Yes..it's also my birthday month so for that reason alone I love it. Cute suit, btw! <3
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Yes and yes. This sums it up for me.
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Same. B) OP - Hope you get your booty like POW! <3
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For me it was their HIIT mixed with strength-training vids. That's the way my workouts are still structured now.
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Pink Apple
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Congrats on your hard work! You look amazing! Hope you go for it and decide to sign up for your marathon. <3
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The Hills Have Eyes. Never again.
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^^ All of this. I hardly ever wear jeans..I wear mostly skirts/shorts now when I didn't before.
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I personally never did this..I would just buy as I went for the size I was currently at. I would have felt like it was hanging over my head...but everyone is different!
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Yes. This. <3
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Be sure to ask for extra mints..nothing tops that!
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I started putting honey in my Greek yogurt..no idea why I never did before -- so good! :p
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I have progressively added reps/sets/weight...so my changes have been slow but steady.
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Yes :*
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You're stunning. <3 <3
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Mostly shorts..leggings..whatever top..my only staple are my chucks to give me better support when lifting.
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I lift 4-5 x a week. I do HIIT either prior to lifting or inbetween sets...like 45-60 seconds of burpees, high-knees, etc.
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@ejinvt isn't it? It's one of my favorites.. <3
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I like Gold Dust Woman by Fleetwood Mac..slow, but good.
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This. I'll also add plenty of woman rock whatever shape they are. It's all about working with what you have and loving yourself no matter what.
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Uncharted is by Naughty Dog, right? I haven't played it..but I liked The Last of Us...made by them.
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Mines open. I basically track for macros now..but it's all there. :p
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My style is pretty much what you see in my pic. I love wearing heels and dresses/skirts..but I also love loose t-shirts with shorts and chuck Taylor's..I tend to wear more black than I realize..but it's just classic. You can google spring/summer outfits and create a "style board" based on what you like...just whatever…
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I would definitely say since beginning to lift last year and getting fitter has "boosted" me in that dept..I have never had a low-drive by any means..but I still noticed a change (though perhaps a lot can be attributed to just gaining more confidence). You have two small kids..which can be draining...But I do think being…
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Love this. So true.
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31 :p
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I train legs twice a week. I do 8 different exercises each time with a set of 4 with 8-12 reps and do HIIT inbetween. Like say a minute of burpees between each superset. I increase weight as I progress.
