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One thing that you could try to do is set a reward for when you reach certain goals Maybe for every 2 or 3 pounds that you lose, you treat yourself to something small that you've been wanting. And then when you hit your 10 pound weight lose goal, you treat yourself to something that you've been really wanting? Or you can…
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Hi there! I'm always up for helping others reach their goals and keep focus. Good luck!
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New guy chiming in :) Feel free to add me - would love to meet new people and help each other out! -
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3-4 months ago!
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Just joined, and I'm in :)