lrsirius Member

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  • Highest Weight:168 LBS Current Weight: 164 LBS 12 Week Goal Weight: 150 lbs Final Goal Weight: 130 lbs Weigh In Schedule: 09/23: 164.0 09/30: 163.2 10/07: 162.2 10/14: 162.0 🐒 10/21: 160.4 - Yay! 10/28: 160.4 - 😴 11/04: 160.0 11/11: 159.8 11/18: 159.0 11/25: 159.0 12/02: 160.0 - πŸ¦ƒ 12/09: 158.0
    in 12 Week Challenge - 9/23 to 12/16 Comment by lrsirius December 2019
  • Exercise: Yes. 25 minutes rowing, 10 minutes stretching. Calories:Yes, under Tracked:Yes
    in December 8 Sign In Comment by lrsirius December 2019
  • πŸ˜† I relate to this. I used to jump rope regularly and getting to 5 minutes was freaking hard, it took a while to get to 15. Same with slogging it out on the elliptical. I had to tell myself that 2 minutes was better than no minutes. I then challenged myself to add to that time each session, sometimes a minute at a time,…
    in Jumping rope?? Comment by lrsirius December 2019
  • Must be a pea soup kind of day! I just made a big pot; one of my best efforts. Fairly standard ingredients but added a pinch of curry with the other herbs/spices while sautΓ©ing the veggies, and added an acorn squash and one potato, then blended about 1/3 of the soup. Love the the hint of sweetness that the squash added.…
    in Soup recipes? Comment by lrsirius December 2019
  • 5’ 7” | 63 | OSW 168 | UGW 130 Round 91: 163.8 | 162.2 Round 92: 162.4 | 160.2 Round 93: 160.2 | 160.0 Round 94: 160.0 | 159.8 Round 95: 159.8 | 159.0 Round 96: 159.0 | 159.0 Round 97 Goal: 158.0 Personal Goals: A full body pushup, continue N2R, increase protein. 11/29: 160.0-Oops! 11/30: 160.2-Had a terrific bike ride,…
    in JUST GIVE ME 10 DAYS ~ ROUND 97 Comment by lrsirius December 2019
  • Exercise: Yes. 30 minutes strength, 10 minutes stretching. Calories:Yes, under Tracked:Yes
    in December 7 Sign In Comment by lrsirius December 2019
  • 5’ 7” | 63 | OSW 168 | UGW 130 Round 91: 163.8 | 162.2 Round 92: 162.4 | 160.2 Round 93: 160.2 | 160.0 Round 94: 160.0 | 159.8 Round 95: 159.8 | 159.0 Round 96: 159.0 | 159.0 Round 97 Goal: 158.0 Personal Goals: A full body pushup, continue N2R, increase protein. 11/29: 160.0-Oops! 11/30: 160.2-Had a terrific bike ride,…
    in JUST GIVE ME 10 DAYS ~ ROUND 97 Comment by lrsirius December 2019
  • Exercise: Yes. 20 minute brisk walk, 10 minutes stretching. Calories:Yes, under Tracked:Yes
    in December 6 Sign In Comment by lrsirius December 2019
  • 5’ 7” | 63 | OSW 168 | UGW 130 Round 91: 163.8 | 162.2 Round 92: 162.4 | 160.2 Round 93: 160.2 | 160.0 Round 94: 160.0 | 159.8 Round 95: 159.8 | 159.0 Round 96: 159.0 | 159.0 Round 97 Goal: 158.0 Personal Goals: A full body pushup, continue N2R, increase protein. 11/29: 160.0-Oops! 11/30: 160.2-Had a terrific bike ride,…
    in JUST GIVE ME 10 DAYS ~ ROUND 97 Comment by lrsirius December 2019
  • Pass day #2 Exercise: No. This will be a challenging month. Getting over an ear ache and jury duty starting Monday. Calories:Yes Tracked:Yes
    in December 5 Sign In Comment by lrsirius December 2019
  • 5’ 7” | 63 | OSW 168 | UGW 130 Round 91: 163.8 | 162.2 Round 92: 162.4 | 160.2 Round 93: 160.2 | 160.0 Round 94: 160.0 | 159.8 Round 95: 159.8 | 159.0 Round 96: 159.0 | 159.0 Round 97 Goal: 158.0 Personal Goals: A full body pushup, continue N2R, increase protein. 11/29: 160.0-Oops! 11/30: 160.2-Had a terrific bike ride,…
    in JUST GIVE ME 10 DAYS ~ ROUND 97 Comment by lrsirius December 2019
  • Exercise: Yes. 30 minutes rowing, 20 minutes stretching. Calories:Yes, under Tracked:Yes
    in December 4 Sign In Comment by lrsirius December 2019
  • 5’ 7” | 63 | OSW 168 | UGW 130 Round 91: 163.8 | 162.2 Round 92: 162.4 | 160.2 Round 93: 160.2 | 160.0 Round 94: 160.0 | 159.8 Round 95: 159.8 | 159.0 Round 96: 159.0 | 159.0 Round 97 Goal: 158.0 Personal Goals: A full body pushup, continue N2R, increase protein. 11/29: 160.0-Oops! 11/30: 160.2-Had a terrific bike ride,…
    in JUST GIVE ME 10 DAYS ~ ROUND 97 Comment by lrsirius December 2019
  • Exercise: Yes. 15 minute brisk walk, 20 minutes stretching. Calories:Yes, well under. Tracked:Yes
    in December 3 Sign In Comment by lrsirius December 2019
  • 5’ 7” | 63 | OSW 168 | UGW 130 Round 91: 163.8 | 162.2 Round 92: 162.4 | 160.2 Round 93: 160.2 | 160.0 Round 94: 160.0 | 159.8 Round 95: 159.8 | 159.0 Round 96: 159.0 | 159.0 Round 97 Goal: 158.0 Personal Goals: A full body pushup, continue N2R, increase protein. 11/29: 160.0-Oops! 11/30: 160.2-Had a terrific bike ride,…
    in JUST GIVE ME 10 DAYS ~ ROUND 97 Comment by lrsirius December 2019
  • Exercise: No. Ear ache, snow, cyber Monday...πŸ˜‰ Calories:Yes, well under. Tracked:Yes
    in December 2 Sign In Comment by lrsirius December 2019
  • Highest Weight:168 LBS Current Weight: 164 LBS 12 Week Goal Weight: 150 lbs Final Goal Weight: 130 lbs Weigh In Schedule: 09/23: 164.0 09/30: 163.2 10/07: 162.2 10/14: 162.0 🐒 10/21: 160.4 - Yay! 10/28: 160.4 - 😴 11/04: 160.0 11/11: 159.8 11/18: 159.0 11/25: 159.0 12/02: 160.0 - πŸ¦ƒ
    in 12 Week Challenge - 9/23 to 12/16 Comment by lrsirius December 2019
  • 5’ 7” | 63 | OSW 168 | UGW 130 Round 91: 163.8 | 162.2 Round 92: 162.4 | 160.2 Round 93: 160.2 | 160.0 Round 94: 160.0 | 159.8 Round 95: 159.8 | 159.0 Round 96: 159.0 | 159.0 Round 97 Goal: 158.0 Personal Goals: A full body pushup, continue N2R, increase protein. 11/29: 160.0-Oops! 11/30: 160.2-Had a terrific bike ride,…
    in JUST GIVE ME 10 DAYS ~ ROUND 97 Comment by lrsirius December 2019
  • Exercise: Yes. 35 minutes rowing, 20 minutes stretching. Calories:Yes Tracked:Yes
    in December 1 Sign In Comment by lrsirius December 2019
  • 5’ 7” | 63 | OSW 168 | UGW 130 Round 91: 163.8 | 162.2 Round 92: 162.4 | 160.2 Round 93: 160.2 | 160.0 Round 94: 160.0 | 159.8 Round 95: 159.8 | 159.0 Round 96: 159.0 | 159.0 Round 97 Goal: 158.0 Personal Goals: A full body pushup, continue N2R, increase protein. 11/29: 160.0-Oops! 11/30: 160.2-Had a terrific bike ride,…
    in JUST GIVE ME 10 DAYS ~ ROUND 97 Comment by lrsirius December 2019
  • Exercise: Yes. 10 minutes stretching, 15 minute walk. Calories:Yes Tracked:Yes
    in November 30 Sign In Comment by lrsirius December 2019
  • 5’ 7” | 63 | OSW 168 | UGW 130 Round 91: 163.8 | 162.2 Round 92: 162.4 | 160.2 Round 93: 160.2 | 160.0 Round 94: 160.0 | 159.8 Round 95: 159.8 | 159.0 Round 96: 159.0 | 159.0 Round 97 Goal: 158.0 Personal Goals: A full body pushup, continue N2R, increase protein. 11/29: 160.0-Oops! 11/30: 160.2-Had a terrific bike ride,…
    in JUST GIVE ME 10 DAYS ~ ROUND 97 Comment by lrsirius November 2019
  • Exercise: Yes. 35 minute bike ride, my first cold-ish ride this season, it was invigorating. Hope to do more. Calories:Yes Tracked:Yes
    in November 29 Sign In Comment by lrsirius November 2019
  • 5’ 7” | 63 | OSW 168 | UGW 130 Round 91: 163.8 | 162.2 Round 92: 162.4 | 160.2 Round 93: 160.2 | 160.0 Round 94: 160.0 | 159.8 Round 95: 159.8 | 159.0 Round 96: 159.0 | 159.0 Round 97 Goal: 158.0 Personal Goals: A full body pushup, continue N2R, increase protein. 11/29: 160.0-Oops!
    in JUST GIVE ME 10 DAYS ~ ROUND 97 Comment by lrsirius November 2019
  • Exercise: Yes. 20 minute walk. Calories:Yes, barely under, so glad I dislike pumpkin pieπŸ˜‰). Tracked:Yes
    in November 28 Sign In Comment by lrsirius November 2019
  • in JUST GIVE ME 10 DAYS ~ ROUND 96 Comment by lrsirius November 2019
  • Yes to winner’s circle-2 pass days used. Exercise: Yes. 60 minutes elliptical Calories:Yes, under Tracked:Yes The view is incredible, and Cerdito is adorable. Thanks for the vicarious vacation! Happy Thanksgiving!🍁
    in November 27 Sign In Comment by lrsirius November 2019
  • 5’ 7” | 63 | OSW 168 | UGW 130 Round 91: 163.8 | 162.2 Round 92: 162.4 | 160.2 Round 93: 160.2 | 160.0 Round 94: 160.0 | 159.8 Round 95: 159.8 | 159.0 Round 96 Goal: 157.8 Personal Goal: More water, a full body pushup, continue N2R Day/Weight/Comment 11/19: 159.0-Needed an active rest, did full body body stretching, wow…
    in JUST GIVE ME 10 DAYS ~ ROUND 96 Comment by lrsirius November 2019
  • That orchid (?), is gorgeous. Exercise: Yes. A peaceful 50 minute walk. Took the time to enjoy the sun on my face, the scent of fallen leaves and woodsmoke. A lovely day. Calories:Yes, under Tracked:Yes
    in November 26 Sign In Comment by lrsirius November 2019
  • 5’ 7” | 63 | OSW 168 | UGW 130 Round 91: 163.8 | 162.2 Round 92: 162.4 | 160.2 Round 93: 160.2 | 160.0 Round 94: 160.0 | 159.8 Round 95: 159.8 | 159.0 Round 96 Goal: 157.8 Personal Goal: More water, a full body pushup, continue N2R Day/Weight/Comment 11/19: 159.0-Needed an active rest, did full body body stretching, wow…
    in JUST GIVE ME 10 DAYS ~ ROUND 96 Comment by lrsirius November 2019
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