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JFT Wednesday 5/15/2019 - drink at least 100 oz of water - stay under calories - wash / dry clothes Hope everyone has a great hump day :)
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*slowly peeks in & waves* Hey everybody! Tried doing this earlier this year, but I fell away from it. Really want to set goals again and have that accountability back in my life. JFT Wednesday May 8, 2019 * Log all food * Drink at least 100 ounces of water * Do not eat out * Wash clothes * Bed by 11:30
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Thalia
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Hey everybody! I'm new to the group. I just got over having the flu so I kind of feel like my year is just now starting haha. A little about myself, my name is Stephanie and I live in North Carolina, USA. I am 31 years old and single. I have struggled with my weight my whole life and I really need a change. I am quite the…
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Charging my Fitbit today and going to start tomorrow. My goal for this month is going to be 6,000 steps daily!
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I'm in! Challenge Starting Weight: 363.4 (Feb 6, 2019) Challenge Level: ❤️❤️❤️❤️❤️ Challenge Goal weight: 330
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Original start weight: 371 December 2018 Current Weight: 363.4 Ultimate goal weight: 180 Stephanie | Female | 5'7 | 31 years old Round SW: 363.4 Round GW: 360 02/02 - 02/03 - 02/04 02/05 || I started out the day strong with healthy eating and logging my food. After work was when it spiraled out of control you could say. I…
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You Make Me Feel Like Dancing - Leo Sawyer
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VeggieTales
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Are You Gonna Go My Way - Lenny Kravitz
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Hate it The Office
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I'm interested in joining in with you guys! I just got done being sick from the flu. I lost a little bit of weight. So even though I haven't lost that weight the correct way, I'd like to keep what I've lost off haha. A little bit about me. My name is Stephanie and I live in North Carolina, USA. I am single and no kids. I…
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Did I exercise for at least 20 minutes? Yes! Walked on treadmill for 30 minutes. Also walked outside for 10 minutes. Did I stay within my calorie budget for the day? Yes! Stayed under! Resisted going out to eat cause I knew that would be way too many calories. Did I keep track of everything I ate and drank? Yes! 1/3 of the…
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Exercise: Yes! 20 minutes on treadmill and did quite a bit of house cleaning. Tried to fight against that lazy Sunday! Calories: Yes Tracked: Yes Hope everyone has a good Monday:)
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Jewel
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Sunday Morning - Marion 5
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Exercise? Yes! Walked 22 minutes on treadmill to finish getting my 10k steps in for the day. And I did quite a bit of walking at the festival. We didn't stay long it was too hot and too crowded. Now I remember why I never go to festivals haha. Under Calories? Yes! Very surprisingly. I ate horrible, but I still came out…
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I'm in! Just recently got a FitBit, so this will be great motivation! I really want to push myself, so I am going to strive for 300,000 steps in September! From my calculations up to today, I need to strive for 10,000 step days for the rest of the month and maybe one or two 11,000 days to make goal. Good luck everyone!…
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Spinach
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Nelly Furtado
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Tom Jones
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50 Ways to Leave Your Lover - Paul Simon
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Sept. 7th Exercise: Yes, really pushed myself tonight and walked on treadmill for 42 minutes! I'm not a fast Walker but I did manage to get 2 miles in! Just recently got a FitBit and I'll really focusing on my steps! I hit my goal today (thanks to the treadmill) of getting over 10,000 steps in! Calories under: yes! Tracked…
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September 6 Did I exercise for at least 20 minutes? Yes! Did 25 minutes on the treadmill. I had to really talk myself into getting on that thing! Did I stay within my calorie budget for the day? Yes! Did I keep track of everything I ate and drank? Yes! Tomorrow, I need to try and wake up early and get my exercise done in…
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September 5 Did I exercise for at least 20 minutes? Yes! Did 22 minutes on the treadmill. Did I stay within my calorie budget for the day? Yes! Did I keep track of everything I ate and drank? Yes! It was a difficult day but I'm glad I made it through!
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Hey everybody! I'm a little late on my introduction but here it goes! My name is Stephanie and I'm from North Carolina, USA. This is my first time doing the challenge and I am so grateful I came across it. I think this is the accountability I need to get a good start on my weight loss goals. I have over 150 pounds I need…
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Did I exercise for at least 20 minutes? Yes! Walked on treadmill at incline. Did I stay within my calorie budget for the day? Yes I did! Did I keep track of everything I ate and drank? Yes!
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Date: September 2 Pass day
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Date: September 1 Pass day
