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So far so good! Last night was really a struggle though, but I drank some water and made it through! me: 4* lns: 0 #days: 4
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First time joining in on this group here! Late night snacking is what really gets me in trouble! Goals: * No food after 8:30 on Sun - Th * No food after 10:00 Fri & Sat Me: 2* LNS: 0 # Days: 2
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I love weight loss podcasts! They really help to keep me motivated! I will look her up & definitely be listening to her this month!
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Current weight: 360 Overall goal weight: 260 (for now) August Goal Weight: 345 Personal goals for the month of August: 1) log everyday and stay under calorie range 2) walk 30 miles 3) swim 3 times a week
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I have one! I am not that far in my weight loss journey, but my dad brought home some junk food last night. One of those items was half a dozen donuts (in celebration of international donut day). Between him and my mom there are 2 donuts left out of the 6.. and I haven't touched one of them! I am pretty sure my family can…
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Name: Stephanie Height: 5'7 Starting weight (6/1): 359 Goal Weight (6/30): 345 6/1: 359 6/4: 352.2 6/11: 6/18: 6/25: 6/30: Loss/gain for the week: 6.8 Loss/gain for the month: 0.0 Struggles or successes of your week: Since I am at the beginning of my journey, I am sure that it is mostly water weight. Hopefully I can…
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That is awesome! Congrats :)
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Goals for the week: * Stay under my calorie goal at least 5 days this week (one down and 4 to go!) * drink at least 8 glasses of water * sign up for a membership at the recreation center * get 3 days of exercise in (preferably 2 strength training and 1 cardio Last week my water was good and I logged everyday. Wven though I…
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Name: Stephanie Height: 5'7 Starting weight (6/1): 359 Goal Weight (6/30): 345 6/1: 359 6/4: 6/11: 6/18: 6/25: 6/30: Loss/gain for the week: 0.0 Loss/gain for the month: 0.0 Struggles or successes of your week:
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I am 5'7 & 360 pounds. Goal weight: 190 pounds as of now... 27 years old and single. I love swimming, playing music, and photography. I am in need of a change and ready to be a healthier me. My plan is to eat better and move more. Looking for some support to help along the way.
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Hey! I tried to start my healthy eating last week, which went well until Friday evening hit. When the weekend hits, sometimes I feel like I have no control. Being at work, I am restricted to when I can and cannot eat, so that does help overall. While at home, I just go a bit on the crazy side. I think a lot of my eating…