Replies
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1/1 - 159 lbs. 1/8 - 156.6 lbs. 1/15 - 153.4 1/22 - 152.8 Loss - 6.2
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Jan. 15 - 130 minutes elliptical and walking plus 10 squats, 10 jj, 10 push ups (no weights) Jan. 16 - 159 minutes elliptical and walking plus 10 squats, 10 jj, 10 push ups, 10 lunges (no weights). Jan. 17 - 182 minutes elliptical and walking plus 10 squats, 10 jj, 10 push ups, 10 lunges (no weights). Jan. 18 - 193 minutes…
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Jan. 15 - 130 minutes elliptical and walking plus 10 squats, 10 jj, 10 push ups (no weights) Jan. 16 - 159 minutes elliptical and walking plus 10 squats, 10 jj, 10 push ups, 10 lunges (no weights). Jan. 17 - 182 minutes elliptical and walking plus 10 squats, 10 jj, 10 push ups, 10 lunges (no weights). Jan. 18 - 193 minutes…
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Jan. 15 - 130 minutes elliptical and walking plus 10 squats, 10 jj, 10 push ups (no weights) Jan. 16 - 159 minutes elliptical and walking plus 10 squats, 10 jj, 10 push ups, 10 lunges (no weights). Jan. 17 - 182 minutes elliptical and walking plus 10 squats, 10 jj, 10 push ups, 10 lunges (no weights). Jan. 18 - 193 minutes…
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Jan. 15 - 130 minutes elliptical and walking plus 10 squats, 10 jj, 10 push ups (no weights) Jan. 16 - 159 minutes elliptical and walking plus 10 squats, 10 jj, 10 push ups, 10 lunges (no weights). Jan. 17 - 182 minutes elliptical and walking plus 10 squats, 10 jj, 10 push ups, 10 lunges (no weights).
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Jan. 15 - 130 minutes elliptical and walking plus 10 squats, 10 jj, 10 push ups (no weights) Jan. 16 - 159 minutes elliptical and walking plus 10 squats, 10 jj, 10 push ups, 10 lunges (no weights).
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Jan. 15 - 130 minutes elliptical and walking plus 10 squats, 10 jj, 10 push ups (no weights).
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Jan. 8 - 112 minutes elliptical and walking plus 10 squats, 10 jj, 10 push ups (no weights). Jan. 9 - 94 minutes elliptical and walking plus 12 squats, 12 jj, 12 push ups (no weights). Jan. 10 - 125 minutes elliptical and walking plus 12 squats, 12 jj, 12 push ups (no weights). Jan. 11 - 189 minutes elliptical and walking…
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1/1 - 159 lbs. 1/8 - 156.6 lbs. 1/15 - 153.4 Loss - 5.6
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Jan. 8 - 112 minutes elliptical and walking plus 10 squats, 10 jj, 10 push ups (no weights). Jan. 9 - 94 minutes elliptical and walking plus 12 squats, 12 jj, 12 push ups (no weights). Jan. 10 - 125 minutes elliptical and walking plus 12 squats, 12 jj, 12 push ups (no weights). Jan. 11 - 189 minutes elliptical and walking…
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Jan. 8 - 112 minutes elliptical and walking plus 10 squats, 10 jj, 10 push ups (no weights). Jan. 9 - 94 minutes elliptical and walking plus 12 squats, 12 jj, 12 push ups (no weights). Jan. 10 - 125 minutes elliptical and walking plus 12 squats, 12 jj, 12 push ups (no weights). Jan. 11 - 189 minutes elliptical and walking…
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Jan. 8 - 112 minutes elliptical and walking plus 10 squats, 10 jj, 10 push ups (no weights). Jan. 9 - 94 minutes elliptical and walking plus 12 squats, 12 jj, 12 push ups (no weights). Jan. 10 - 125 minutes elliptical and walking plus 12 squats, 12 jj, 12 push ups (no weights). Jan. 11 - 189 minutes elliptical and walking…
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Jan. 8 - 112 minutes elliptical and walking plus 10 squats, 10 jj, 10 push ups (no weights). Jan. 9 - 94 minutes elliptical and walking plus 12 squats, 12 jj, 12 push ups (no weights). Jan. 10 - 125 minutes elliptical and walking plus 12 squats, 12 jj, 12 push ups (no weights).
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Always looking for friends to get fit with. I have the Charge HR. https://www.fitbit.com/user/327MVG
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Hi! I am new to this group. I am a 5th grade math teacher from Kansas. I have two college age children and a wonderful husband. While I have dieted on and off for most of my adult life, something really seemed to click for me about a month ago. Thanks to MFP and my Fitbit, I am feeling great and finally feeling like "I am…
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Jan. 8 - 112 minutes elliptical and walking plus 10 squats, 10 jj, 10 push ups (no weights). Jan. 9 - 94 minutes elliptical and walking plus 12 squats, 12 jj, 12 push ups (no weights).
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Jan. 8 - 112 minutes elliptical and walking plus 10 squats, 10 jj, 10 push ups (no weights).
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Good for you! I applaud you for sticking to your guns and eating the lunch you brought...at that moment in time, that was what you felt was the best option for you. How you lose weight and get fit is a very personal thing. You have obviously found the way that clicks for you. I like the way you chose to stick to it and…
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1/1 - 90 minutes elliptical, 10jj & 10 squats (no weights). 1/2 - 87 minutes elliptical,10 jj & 10 squats (no weights). 1/3 - 65 minutes elliptical, 12 jj & 12 squats (no weights). 1/4 - 117 minutes elliptical and walking, 12 jj & 12 squats (no weights). 1/5 - 90 minutes elliptical,12 jj &12 squats (no weights). 1/6 - 109…
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1/1 - 159 lbs. 1/8 - 156.6 lbs. Loss - 2.4 lbs.
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1/1 - 90 minutes elliptical, 10jj & 10 squats (no weights). 1/2 - 87 minutes elliptical,10 jj & 10 squats (no weights). 1/3 - 65 minutes elliptical, 12 jj & 12 squats (no weights). 1/4 - 117 minutes elliptical and walking, 12 jj & 12 squats (no weights). 1/5 - 90 minutes elliptical,12 jj &12 squats (no weights). 1/6 - 109…
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1/1 - 90 minutes elliptical, 10jj & 10 squats (no weights). 1/2 - 87 minutes elliptical,10 jj & 10 squats (no weights). 1/3 - 65 minutes elliptical, 12 jj & 12 squats (no weights). 1/4 - 117 minutes elliptical and walking, 12 jj & 12 squats (no weights). 1/5 - 90 minutes elliptical,12 jj &12 squats (no weights). 1/6 - 1/7…
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Perfect! We are now fitbit friends :) Tomorrow is the start of a fun challenge called "Workweek Hustle". I will invite you. If you accept the invitation your fitbit will do all the counting work for you. It's a friendly competition between a maximum of 10 people! It's just some added motivation to get moving :)
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You can add me as a friend both here and on fitbit //www.fitbit.com/user/327MVG I would love to help encourage you and support you on this wonderful journey! Oh...and...btw...I am also a teacher! :)
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Anyone can feel free to add me! I love the weekly fitbit challenges and would love to invite friends to join! My fitbit address is: //www.fitbit.com/user/327MVG
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1/1 - 90 minutes elliptical, 10jj & 10 squats (no weights). 1/2 - 87 minutes elliptical,10 jj & 10 squats (no weights). 1/3 - 65 minutes elliptical, 12 jj & 12 squats (no weights). 1/4 - 117 minutes elliptical and walking, 12 jj & 12 squats (no weights). Total 359
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1/1 - 90 minutes elliptical, 10jj & 10 squats (no weights). 1/2 - 87 minutes elliptical,10 jj & 10 squats (no weights). 1/3 - 65 minutes elliptical, 12 jj & 12 squats (no weights). Total 242
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1/1 - 90 minutes elliptical, 10jj & 10 squats (no weights). 1/2 - 87 minutes elliptical,10 jj & 10 squats (no weights).
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1/1 - 90 minutes elliptical, 10jj & 10 squats (no weights).
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Today's weight (January 1, 2015) - 158 lbs. Happy New Year, everyone!!! Let's do this :)