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Oooo, Jimmy Buffett is B (last name!!!!). You cheated!!!! :tongue: Just being silly.
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Happy Friday everybody. J day for DebSue. Hmm, pick your favorite Jackson, or maybe all Five. Hehehe... Jefferson Airplane perhaps (Go ask Alice, I think she'll know...). Or what about Judas Priest for some 'flinging your hair around' metal fix? As always, I'm sure you'll find something...
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Hehehe. Thought about mentioning Iron Butterfly but wasn't sure if DebSue has 17 and a half minutes to listen to one song! Hehehe.. 'In the Garden of Eden baby....' - bonus points to anyone who knows what that's from. Yes, I'm being silly. Would you expect me to be any other way? :wink:
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Hey Kris, I didn't fall!!!! :tongue: DebSue, I guess today is 'I' day. Not many I can think of. Hmmm, INXS & Billy Idol. That's about it. Oh and CAROL!!!!!! Sorry, didn't mean to yell. Hehehe...
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Working your way through the alphabet, eh? Now that's cool. H - let's see. Heart, Herbie Hancock (Rockit), Hall & Oates, Human League. is that enough? Pure 80s awesomeness there for ya DebSue! :smiley:
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Oh boy, I have to do GoPro videos again? Jeez Kris!! Didn't you see enough of them in January? :tongue:
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Hey everybody. Sorry I dropped off for a bit. I'm still struggling with what I need to do and of course sitting back and doing nothing isn't helping. So I decided to pop back in and start to get myself heading in the right direction.
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Good morning everybody. Took today off to try to get myself back in order. Heron, so sorry about the migraines. I completely understand. I've had my share of them over the past six months. I'm completely not caught up to what everybody is doing. I'm still trying to get myself heading in the right direction. I didn't do so…
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Back from West Virginia and exhausted. Great weekend though.
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Hello from foggy West Virginia. I made it and just trying to get myself oriented.
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Laundry and packing last night and tonight so not much else in the way of 'moving'. Wait, does going up and down the steps a bunch count DebSue? :wink:
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A short walk yesterday after work. Nothing special or as interesting as DebSue's treadmill walk. :smile:
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No moving yesterday as I had a horrible headache most of the day.
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That quilt is so cute. I love the monkeys. :smile: So happy for your friend.
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Carol, I know for you Mexico is no big deal but I think it's awesome!!! I love hearing and seeing all your Mexico adventures. :smile:
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LOL DebSue. Well, perhaps next time you'll consider adding the moves. :smile: 2.5 miles today. Nothing spectacular. No dancing, no singing, no jumping over creeks. Just a walk. :smile:
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DebSue, I will so judge you unless you tell me you did the Egyptian arm movements. Hehehe... Hey, I grew up in the 80s and remember seeing that video hundreds of times. I now have this image of YOU in the video. :smiley:
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It's August 1st. That is all. :tongue:
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Heron, I'm not planning on a Whole30 attempt anytime soon. I'm just going to slowly work back to what has worked for me in the past. No more soda, cutting out the processed foods and sugars.
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Yes, that chickie has quite the attitude. :wink:
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Ok, honesty time. I'm not going to be doing regular weigh-ins but I will weigh in on September 1 after DebSue's August challenge. Sooooooooo, today's weight is . . . . . . 214.2! Oh, I am SOOOOOOOOO not happy. But who's fault is it? Yep, Just have MYSELF to blame. Have a great Saturday everybody. Get out there moving or…
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I did a pre DebSue Move your Moneymakers walk this morning. Two miles and did require a couple stops. I found my shoe inserts which helped a little bit with the feet but I still needed to top a couple times. My average time was over 17 minutes/mile which to me is super slow. But I'm just not going to push it and take…
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I've got a lot of 'Honeybuns' to shake DebSue!
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Yes. YES. YES!
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:heart: DebSue!!! I saw your challenge for August and yes, I'll be there. I honestly cannot believe how much I've 'let myself go'. I used to be able to walk a lot more than a mile without having sore feet but jeez!! What the heck happened in the past TWO YEARS??? I'm definitely not liking what I see and feel but I only…
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I joined another group to give me some more motivation (not that there isn't a ton of it here). So I got out for a short (to me) mile walk. This extra weight and almost total lack of activity has really hurt me. The mile was tough. youtube.com/watch?v=BjICwsi1j2g
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Thanks John. My mom's bones are super brittle but that's because she smoked for 40+ years. Me, who knows. I'm sure the years of abuse (soda, which I'm still struggling with) haven't helped.
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heron, the office said there were signs of osteopenia, not osteoporosis. So I'll be talking to my primary doc soon to figure out what's up with that.
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Why does it have to be red John? How about purple? :tongue: Carol, that's great to hear someone else is joining the team. One more person to drag my bloated carcass (remember, no leaving anybody behind - hehehe).
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Cynthia, what an amazing trip you have planned. Have a wonderful time and hopefully you'll share a little with us when you get back. DebSue is back!!!!!! YAY!!!!!! Ok, doc visit yesterday and nothing is broken, which is good. Got a call a couple hours later (after the x-ray was read by the radiologist) and I've got old…