Keepingtrack1234 Member

Friday weigh in's from: @Deevo @frankwbrown @melissadreed903 @aknroberts @Dillyg08 @kookooketomomma @Metubal

Looks good to me! Keep it up!

weigh in from: @Fit4Re

February week 1 results here https://community.myfitnesspal.com/en/discussion/10824119/week-1-february-results#latest GREAT job to all!

You might also really like Frank Lipman! Also an MD, like Gottfried. LOTS of great advice, too. I would start with New Rules for healthy living!

Thanks for checking in; glad you're checking in with your doc. Sounds like a hormone thing and it's good you are getting labs run. Have you read Sara Gottfried's books? She has a hormone quiz that might help you see patterns (high/low estrogen/progesterone, cortisol, etc...) Good luck and keep us posted.

So Glad you're here!! Welcome! Your weigh in day is Friday; I will get your weight for week 2 this Friday, thanks!

Monday weigh in's from: @JJ282R @NationalCapital

Sunday weigh in's from: @Beastfield314 @danielletoynton9 @emmie_1245 @HelloDori123 @Jodee2021 @nekishaearly637 @Paulette_Spencer @pumpitusa

This past week was ROUGH, right? I agree...I have been pretty ok for nearly a year and this week was super hard. BUT...what is motivating me to get down to my Happy Weight (I am between 2-5 lbs up after holidays...) is that this isn't forever! I think summer will be more normal (I was actually vaccinated, as I am essential…

@Keepingtrack1234 PW: 142.4 CW: 142 I am happy with this; I can tell it's Holiday season fat loss, by looking at my body. If only I could stop eating daily treats...UGH! :)

TGIF! Weigh in's from: @aknroberts @Deevo @Dillyg08 @frankwbrown @kookooketomomma @melissadreed903 @Metubal @Keepingtrack1234

Love that feeling! :) So glad you are back!

Yes, thank you Frank. ! I suppose if we were weighing in to qualify for the Olympics, we would go to the hundredth of a pound, but for our purposes, we simply stay in with the tenth of a pound, no rounding. :)

agreed! FABULOUS!!

Yes, I got yours and @Jodee2021 weights. I just copied and pasted from Sunday so I didn't have to re-type, thanks.

It's Tuesday--still looking for a lot of weights, please check in with your Feb Week 1 weight, thanks!

Hi! I have you on the spreadsheet as a Friday weigh in with a starting weight of 214--did you want to change it to Sunday?Thanks!

Hi team! I am Megan, your co-captain along with @looneycatblue! Hope everyone is staying safe! I need weigh in's from: Sunday: @Beastfield314 @danielletoynton9--got it, thanks! @emmie_1245 @HelloDori123 @Jodee2021 @nekishaearly637 @Paulette_Spencer @pumpitusa Monday: @JJ282R @NationalCapital

I gave your info to Ashely--glad you're back!

@Ab0115: @Colleen790 SW: 175.2

Thanks!

@Ab0215 and @Krysless2: @Colleen790 would like to be added back to Gutbusters with a weigh in day of Saturday. Thank you!

Happy Saturday! Everyone is doing SO WELL! WOW! @GloriaE2016 @looneycatblue @Keepingtrack1234 PW: 142 CW: 142.4

Also...please head over to the February thread and say HI! Lots of new friends in GB next month! https://community.myfitnesspal.com/en/discussion/10822443/team-gutbusters-february#latest @looneycatblue @Beastfield314 @cdnlaxmom @HelloDori123 @nekishaearly637 @pumpitusa @NationalCapital @aknroberts @Anjietristine @Dillyg08…

Friday weigh in's from: @aknroberts @Anjietristine @Dillyg08 @frankwbrown @healthygirlintransit @Metubal @Keepingtrack1234

Thank you so much for sharing! I agree with you x10000...this is a mental game. One that I am really struggling with! The weather (I am in the Midwest and we have a ton of snow, too...) combined with the pandemic and uncertainty are really getting to me. I haven't been tracking well and have been overeating at 4PM, when I…

This week, I am focused on doing things at night that make me feel better; I am so brain dead in the evenings. I would like to always do a short stretch/self massage and watch something GOOD on TV, instead of mindless scrolling the internet!

Monday weigh in from: @NationalCapital

Hi all! Thanks for all the great check in's. I love our community is active and supportive! No matter is we are gaining or losing, we are all making steps to get healthy! January Week 3 Results https://community.myfitnesspal.com/en/discussion/10822450/week-3-january-results#latest