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Happy Saturday! Weigh in's from: @Colleen790--got it, nice loss! @kaytyl2 @Shawtytel @33gail33
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I NEVER eat back exercise. Instead, I have kind of just found a number (around 1600 calories) that works for ME and try to stick around that. I feel like that way, on a Saturday when I wanna do some damage with pizza and cocktails, I have perhaps banked a few extra calories to get me through without too much damage! :)
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NICE!!!
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Happy Friday!! Looking for weigh in's from: @frankwbrown @TheGlwUp @Fthoodbaby My weigh in: PW: 140.6 CW: 140 (top of my HAPPY weight! Gotta keep my good momentum going!)
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Hi! I LOVE talking about maintenance, because it's seriously the hardest part. It's a LOT of trial and error. Here are my BIG tips for anyone who is interested. (FYI, I am a 41 year old woman, mother.) One, I stick within a weight range (I am 5'7" and feel best between 138-140. Right now I am on the nose at 140 but have…
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First of all, awesome day. Secondly, WAY TO GO on getting that baby to nap and that mama some time to herself!! WOW!
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Yes, that's fine, thanks!
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Hi! You aren't in this group, sorry!! Looks like you are in Run Track Minds, so be sure to post there!
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Thanks for getting this going! Tracked and under exercised
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Seriously, go for it! Just start and I bet others will follow! I have been in maintenance for about 20 years, so I am pretty good with what works for me...I am just not great at committing to telling others about it each day. I log weights as a way to help Ashley (I have been doing this almost 2 years, tried to quit, no…
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@Calli1616 --Monday weight @Pumpitusa -_Sunday weight Thanks!
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@Bethebestmeforme @Kenyaa3 @DebJB30 Alright friends, what would you like for daily challenge? Steps? Calories? Both? Something else entirely? I will try and check in each evening on calories (I do best under 1600) and steps (above 10k) although today I've not logged OR worn my fitbit lol!
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You are doing so well!!!
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I am so glad to hear that! Go you!!
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YES! You got this!
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Missing week one from: @Maejestique--Monday @Fthoodbaby--Friday @33gail33--Saturday You guys still with us??
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Hi team! June week 1 in the books!! https://community.myfitnesspal.com/en/discussion/10834751/week-1-june-results#latest Sunday weights: @Jodee2021-got it thanks! @pumpitusa My weight from Saturday week 1--sorry! PW 141.6 CW 140.6
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LOVE THIS! You always seem to have a way of turning things into a positive! And congrats on meeting these amazing goals!
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UGGGHHH I know it's the worst. Back in business, starting now. You got this!
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Happy Friday! Weigh in's from: @frankwbrown @Fthoodbaby @TheGlwUp
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Completely up to the team--why don't you start one? Feel free!
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It's a lovely day In Chicago Il! It was also my LAST DAY OF SCHOOL! WOOT!
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Assuming you use fitbit-try this, helped me when I was having the same issue! https://support.myfitnesspal.com/hc/en-us/articles/360032623411-What-if-data-doesn-t-appear-to-be-syncing-from-Fitbit-to-MyFitnessPal-
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got it, sorry--have my days mixed up. Monday weigh in's from: @Bethebestmeforme--got it! @Calli1616 @DebJB30--got it! @Kenyaa3 @Maejestique @NationalCapital--got it!
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Good morning! Sunday weigh in's from: @Jodee2021--was the 188.4 you posted last week for today? @pumpitusa
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Welcome to JUNE! Wow! I am Megan, the captain. I will log your weights! Please take a moment to say HELLO below, so glad you're here!
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Hi team! I am so sorry I have been WAY out of touch this week; I am wrapping up an intense school year and was pretty focused on that. GREAT losses out of our team! Incredible! Please head over to our June thread! https://community.myfitnesspal.com/en/discussion/10833771/team-gutbusters-june#latest
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I feel you on those emotions...stay strong and have a great day! One day at a time!
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week 3 results, awesome job team!! https://community.myfitnesspal.com/en/discussion/10833766/week-3-may-results#latest
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@Paulette_Spencer Here is June registration! https://community.myfitnesspal.com/en/discussion/10833768/june-biggest-loser-registrations#latest
