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September 9th Calories: 1887 Exercise: 45 mins Tennis
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September 9th 8946 steps 3.75 miles
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Why does my whole post end up in one big paragraph? When I space it out in different paragraph. I'm a bit ocd about things like that :) Actually, I'm ocd about a lot of things
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[img]9/8: 2.34 miles. Post run yogaFeeling good, except for a pain in my right calf.I wear compression sleeves during and after my run, helps while running, but, a few hours after, the pain is back.Next run: Saturday.[/img]
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September 8th Calories: 536 Exercise: 2.34 miles run, 17 minutes NTC post run yoga
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September 8th 14,743 steps 6.36 miles
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September 7th Calories: 1064 Exercise: 2 mile walk
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September 6th 26,969 steps 11.56 miles September 7th 16,135 steps 6.79 miles
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September 6th Calories: 1448 Exercise: 2 miles running/jogging
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September 5th Calories: 1426 Exercise: Walking
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[img]So, I finally started this month.Better late than never.1.92 miles :)[/img]
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September 4 th 8838 steps 3.72 miles September 5th 18,151 steps 7.62 miles
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September 4 Calories: 1397 Exercise: walking
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Just trying out that ticker thing. Still haven't done a run get, had to deal with some flooding in our back yard. It looks like a lake. The water is almost up the the top of my rubber boots in the shallow side. Bought a water pump yesterday to trying to get some of it out.
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[img][/img]
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September 3rd: Calories: 1251 Exercise: None, but did lots of yard work & clean up.
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Don't give up. Just keep stepping along like the rest of us. Some steps are better than no steps.
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September 3rd: 9722 steps 4.07 miles
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9/02 Calories: 760 Exercise: 0
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Sept. 1: 6227 steps - 2.61 miles Sept. 2: 10,571 steps - 4.43 miles
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Calories: 941 Exercise: None. Been lazy today. Tropical storm Hermine has me a little blah :(
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@luluinca, and me. I'm here in FL with Tropical storm Hermine, so there was no running here. There could have been some swimming, but, I think I'd get strange looks if I would be seen swimming in the streets :D
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@shanaber, thank you for both: the help and the complement on my fur babies.
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I don't understand the ticker process. Can someone explain how to get it on here once I design it? Thank you.
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This will be my very first running challenge. I am trying to get back into running after a very long break. I'm not sure how to join this challenge, but, I would like to do 30 miles to start. Thank you. Also, if anyone would like to add me as a friend, I welcome the encouragement
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Start Weight (May 1st): 134.4 lbs Goal Weight (June 5th): 124 lbs Weigh-Ins May 1st: 134.4 May 8th:133.4 May 15th: 133.4 May 22nd: 130.8 May 29th: 131.0 June 5th: 128.6 So, I didn't reach my goal.... But, I am below 130. Yea me!!! Good job, everyone.
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Start Weight (May 1st): 134.4 lbs Goal Weight (June 5th): 124 lbs Weigh-Ins May 1st: 134.4 May 8th:133.4 May 15th: 133.4 May 22nd: 130.8 May 29th: 131.0 June 5th: I was sick this week. And I only exercised once. So, I'm happy to see I only gained.2 lbs.
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Start Weight (May 1st): 134.4 lbs Goal Weight (June 5th): 124 lbs Weigh-Ins May 1st: 134.4 May 8th:133.4 May 15th: 133.4 May 22nd: 130.8 May 29th: June 5th: I was a little disappointed last week when I didn't lose anything, but I look better and my clothes are fitting better, so something is happening
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Start Weight (May 1st): 134.4 lbs Goal Weight (June 5th): 124 lbs Weigh-Ins May 1st: 134.4 May 8th:133.4 May 15th: 133.4 May 22nd: May 29th: June 5th: Fitness/Health Goals: I would like to consistently eat better and work out more. I'd like to work out 3-4 days, but ultimately 5-6, with 1 rest day. I don't want to be on a…
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Start Weight (May 1st): 134.4 lbs Goal Weight (June 5th): 124 lbs Weigh-Ins May 1st: 134.4 May 8th:133.4 May 15th: May 22nd: May 29th: June 5th: Fitness/Health Goals: I would like to consistently eat better and work out more. I'd like to work out 3-4 days, but ultimately 5-6, with 1 rest day. I don't want to be on a diet,…