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-I want to help you steal these shades and shoes bro- because you seem pretty cool to hang out with JackKopCh
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you will need to combine grains to make a protein, beans and brown rice, tempeh and tofu are also good with rice. mushrooms have more protein than beef of the same oz. amount, you might try adding peanuts to sautéed vegetables to add some protein also. green leafy vegetables also have some good luck
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Eve of destruction - Barry McGuire
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chronologist
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beautiful steak pictures guys you make be hungry! I can afford beef of any kind right now, but at my house there are two great choices, 1 totally and utterly raw, raw enough to still hear the faint moo, 2 sprinkle garlic salt and smoke flavoring on it and just brown the outside for .5-1min in a really hot pan I cook all…
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Hey, welcome. I know how it is planning and not really doing anything about it (I do this all the time) if you want to be diet buddies feel free to add me as a friend, I just started this profile after my old one got destroyed and don't have any people added yet good luck in this new year,
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We Didn't Start the Fire - Billy Joel
