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Isn't it amazing how we react to a weight gain? I feel so quilty and have so many "reasons" why it happened.A weight loss is knowing everything I"did right"That's what we need to focus on ,the do right. I looked at my diary and noticed I had more food listed than I needed.Even after exercising i was using to many…
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Jan2nd-165.5 Jan9th-163.5 Jan16th-161.5 Jan 23rd-160.5 Jan30th-161.0 Feb 6th -161.0 Feb13th-162.0 Feb 20th-162.0 Feb 27th-159.5
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Fingers,toes,legs ,arm and eyes crossed.lol.I have worked so hard this week and hope I have a weight loss.My scales are showing a loss this week.I just hope it shows one tomorrow.At least if I gain I know I did everything I could.Good luck to everyone tomorrow.
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Hello everyone.I hope everyone had a good weekend.Today is my husbands birthday and fortunately he doesn't want a cake.He likes pie better too but doesn't want anything. Gayle,I hope your son had a fantastic birthday.Good job on keeping your calories under control. Marney,new week,new goal.We're only a failure if we quit…
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Jan2nd-165.5 Jan9th-163.5 Jan16th-161.5 Jan 23rd-160.5 Jan30th-161.0 Feb 6th -161.0 Feb13th-162.0 Feb 20th-162.0
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I've been reading your posts and everyone seems to have it together.Alot of good points.Marney-you and I are going through the same thing.I have a 4 lb.gain this week and haven't bothered exercising everyday.I just tell myself I don't care but I really do.Exercised today,thinking I can lose a little bit by Friday of the 4…
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I know why i'm not losing.I'm eating back to many of the calories from exercising.I'm also snacking to much .I have got to refocus. Gayle,Nancy-great job on the loss! Charlie-I'd rather stay the same than gain.Good job on not having a gain.My goal is 140 and I can't seem to get out of the 160's.It's frustrating but I can…
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Jan2nd-165.5 Jan9th-163.5 Jan16th-161.5 Jan 23rd-160.5 Jan30th-161.0 Feb 6th -161.0 Feb13th-162.0
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Gosh,I can't believe I have finally found this group.I called my computer guy and he doesn't know what happened.Thanks for helping me out.I didn't gain during Christmas,it was after when i was left with too many goodies.After sending it home with my kids and sharing it with others I still had enough to set me back because…