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Exercise: 60 minute dance class Calories: Well under :) Tracked: Yes!
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6/6 I thought I was all good today but realized I forgot to log a snack that put me over :( So I'm going to have to take a pass for today!
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Both of these are awesome! I love doing crafts in my house but need to do a better job of making time for it and not just saving it as an afterthought. I'd love to try a class in something new as well...perhaps I'll look into it!
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Yesterday I went to physical therapy and went to bed earlier than normal. I also napped for about 20 minutes which I never let myself do (because when I sleep, it's usually pretty soundly and for a long time).
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Exercise: Yes, 75 minute dance rehearsal + 60 minutes of physical therapy Calories: Yes Tracking: Yes
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Today I went to physical therapy and had a weirdly fun time. I also had my first community band rehearsal and played drumset for the first time in months. And now I'm in bed earlier than my normal bedtime because I'm very tired and will wait to do the things I was going to do until tomorrow so I can get some rest.
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Didn't have a chance to check in yesterday. I went to a flea market as my planned self-care activity to poke around but it wasn't very relaxing - the vendors were really pushy/rude (I had never been to this flea market before but that's not usually my experience elsewhere). I had a long day but before bed I cleaned out my…
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June 3 Exercise: ~60 minutes of dancing, followed by about the same of cleaning up after the dancing :) Calories: Yes. Tracked: Yes.
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Today I stopped and got myself a coffee while running errands, which I've been trying not to do recently to save money. I also didn't set an alarm and just woke up naturally this morning which was really nice. :)
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6/2 Exercise: Attended a 75 minute dance class. Calories: Yes. Tracked All Food: Yes. I made a delicious keto sausage gravy for my scrambled eggs and divvied up portions to make sure it was calorie controlled. I know a lot of people don't count calories on keto and stick to macros/net carb counting, but I've found that I…
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Today I went to a thrift store after work and took my time poking around. Then I grabbed dinner with a friend I haven't seen in a while and now I'm on the treadmill and watching bad reality tv. :)
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Hello! This is my first one of these challenges and I'm very excited! Start Weight: 199.8 Goal for June: 10 pounds 6/1: Exercise: 30 minutes walking on treadmille Calories: Yes Tracking: Yes
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I'm in! Thanks for putting this together!
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Love the idea of this challenge! Congrats to everyone who made it this far - reading through the thread gave me a lot of great self care ideas! Will there be another challenge for June?
