CapnVillainBLK Member

Baller!

Everybody has been nice, but I gotta say it. Your husband is being a jerk for calling you fat, and a drama queen for saying its ruining his life. How does your weight ruin his life? Whatever you do, do it for yourself and not him.

Best: Your having Fun! Worst: You're riding a Mule!

A college mascot like a....Cougar! :)

I say forgot you crazy roommates and workout at home!!! Who cares what they say. You got a workout plan, stick to it, and don't worry about what they say.

Trying to get down from 270 to 215. Need lots of motivation! Let's GO!

I went from the Army into the computer security field so I understand trying to make that less active transition. I'm in the gym 5 days a week, but I need motivation as well.

I am also a snacker. But find some healthy and low calorie snacks. My main snacks are apples, oranges, 100 calorie natural almond packs, beef jerky, and protein bars. Good Luck!

60 is also my magic number.

And never put lemon in your drink at a restaurant...About 75 percent of lemon wedges had all kinds of harmful bacteria on them.

Yum Spinach

Drinking ice water actually burn calories. Our bodies use energy to warm up the water we drink to body temperature. A general estimation is that drinking 8 glasses of ice water a day will but about 80 calories.

Don't worry about going to the gym and being intimated. We all have to start somewhere. Take some headphones and motivational music and just tune everyone else out!

BodyBuilding.com has programs you can choose based on your goals. You can choose a plan and download the bodyspace app which you can use while you workout. It will tell you what exercise to do, how to do it and tell you what days to rest on.

For smoothie recipes that call for milk, you can use unsweetened, unflavored almond milk. It saves about 50 - 100 calories depending on the type of milk you use (1%, whole) and I haven't been able to taste the difference.

You're trying to gain weight?

It's a safe bet...

My Belt. My favorite belt (because it was reversible) would squeak every other footstep. The squeaking turned in a popping sound. Then one day, I took a step and there was a loud pop and my belt broke at the buckle. That right, my fat butt, literally, broke the belt at the buckle.

Cyber Security Analyst

Bounty Hunter

lol, awesome. I was JK BTW

SHE WOULDN'T TAKE OFF THAT BEANIE HAT!!!

NORTH CAROLINA!!!

I usually eat the chicken wings and a small amount of fried rice and a spring roll. I also ditch any type of drink that has calories. But, whenever I got to work luncheons, I'll treat it as a cheat meal!

sadly, yes I have. HYE quit a job in dramatic fashion?

That I used to eat about 3000 calories a day

Absolutely Not

smell:yell