CapnVillainBLK Member

I got a few more answers here: http://community.myfitnesspal.com/en/discussion/10071893/favorite-workout-songs#latest

Brushing teeth and using mouth was is advice I never thought of. I have eating after I've done that.

These are the best headphones I've had. Sweat proof and they have never come out of my ears. I've used them during running, strength training, jump rope and playing basketball.

I've been on basketball, soccer and swim teams, lifted weights and been in the Army for four years. Martial Arts (specifically Muay Thai) has been the hardest workout I've done. Last year I lost 40 lbs in 4 months by doing Muay Thai twice a week and eating better. So yes, martial arts is a great way to burn calories, learn…

GROW a butt?!?! lol

Too many hair colors

Loves wearing compression pants

I just found out he was a DUDE!

Um, no. I don't eat yogurt, or cheese or anything else from milk. Yeah I put my dirty phone on my face, but I don't ingest my phone. I dare you to just lick you phone. You won't do, and neither would I. Milk is not fine.

I'm LeRon and I am a 33 year old Army vet and avid Zombie fan. I'm a fan of TWD comic book and the TV show from day 1. After getting out the army I picked up about 75 lbs and now is the time for me to shed this weight. I know we are a team, and I will be sharing my overages gladly, but I'm going for MVP every week. Good…

I honestly don't understand how milk doesn't gross human beings out. The stuff is packed with bacteria, puss, fecal matter, pesticides and IGF-1 which causes cancer. Plus, cow's milk is naturally intended to turn a small calf into a 1,000 lb cow!

Google Mark Haub, he lost 27 lbs in 2 months on what he called his convenience store diet.

I'm gonna have to try both of those.

As long as you get back on it, you'll be good.

Travis Barker

Pushaways. You need a table and food. Simply push away from the table when you have eaten enough food. Don't eat more calories then you can burn.

Elton John

Sade

Hot

They spend alot of time upside down

Just ignore them. You will find in life that no matter what you do, somebody will find something negative to say about it. You know in your mind what your goals are, you are at a happy healthy weight. Who cares what this DB and random earshot people think!?!?

Once a week cheat day, and I go hard. Sometimes I don't even log that day. But 1 cheat day hasn't hurt my at all.

Red Heat

Good job yanmi! When I'm at restaurants I order off the light menu. If they don't have on MFP usually gas the calories of meals from popular resutrants. And if you crave something, eat it. Just eat in moderation or eat it during a cheat day.

Right....Still don't know what it is.

Pears are probably the worst tasting fruit ever. Yuck! With that being said, I absolutely love pears and they are easily my favorite fruit.

Photographer

SPA DAY!!! Can I come too!

NO HOMO Awww, thanks man!

Meaning that you aren't not hot. So....hot