jensam327 Member

Exercise: yes, Classical Stretch 25 min, Yoga 40 min Calories: yes Tracking: yes Pass days 2/3

January starting weight: 152.2 January goal:148 Ultimate goal: 143 1/1 - 152.2 1/2 - 152.2 1/3 - 151.2 Yes! 1/4 - 151.2 Tracked and stayed within my calorie range 2 days in a row. Hope to stay committed for the month! 1/5 - 150.6 140's here I come! (Hopefully by next week) 1/6 - 151 - Still hope for next week! Stay the…

Jan 14 Exercise: yes 30 min yoga, 10 min kettlebell Tracking: yes Calories: yes Passes taken: 2/3

January starting weight: 152.2 January goal:148 Ultimate goal: 143 1/1 - 152.2 1/2 - 152.2 1/3 - 151.2 Yes! 1/4 - 151.2 Tracked and stayed within my calorie range 2 days in a row. Hope to stay committed for the month! 1/5 - 150.6 140's here I come! (Hopefully by next week) 1/6 - 151 - Still hope for next week! Stay the…

Jan 13 Exercise: Yes, walk 25 min, yoga 30 min calories: Yes Track: Yes Pass days taken: 2/3

January 12 Exercise: yes: Kettlebell 15 min, Yoga 45 min Calories: yes Tracked: yes Pass Days: 2/3 taken

January starting weight: 152.2 January goal:148 Ultimate goal: 143 1/1 - 152.2 1/2 - 152.2 1/3 - 151.2 Yes! 1/4 - 151.2 Tracked and stayed within my calorie range 2 days in a row. Hope to stay committed for the month! 1/5 - 150.6 140's here I come! (Hopefully by next week) 1/6 - 151 - Still hope for next week! Stay the…

January 11 Exercise: yes, 20 min mashup workout Calories: no Tracking: no Stressful day, will continue the challenge even if I go over the 3 pass days (but will try not to!) Pass days used: 2/3

January starting weight: 152.2 January goal:148 Ultimate goal: 143 1/1 - 152.2 1/2 - 152.2 1/3 - 151.2 Yes! 1/4 - 151.2 Tracked and stayed within my calorie range 2 days in a row. Hope to stay committed for the month! 1/5 - 150.6 140's here I come! (Hopefully by next week) 1/6 - 151 - Still hope for next week! Stay the…

January 10 Exercise: Yes, hike 4.7 miles, Yoga 45 min Track: Yes Calories: Yes

January starting weight: 152.2 January goal:148 Ultimate goal: 143 1/1 - 152.2 1/2 - 152.2 1/3 - 151.2 Yes! 1/4 - 151.2 Tracked and stayed within my calorie range 2 days in a row. Hope to stay committed for the month! 1/5 - 150.6 140's here I come! (Hopefully by next week) 1/6 - 151 - Still hope for next week! Stay the…

Jan 9: Exercise: Yes, 30 min strength and cardio, 30 min walk Track: Yes Calories: Yes Passes used: 1

January starting weight: 152.2 January goal:148 Ultimate goal: 143 1/1 - 152.2 1/2 - 152.2 1/3 - 151.2 Yes! 1/4 - 151.2 Tracked and stayed within my calorie range 2 days in a row. Hope to stay committed for the month! 1/5 - 150.6 140's here I come! (Hopefully by next week) 1/6 - 151 - Still hope for next week! Stay the…

Exercise: Yes, 30 min resistance bands, 1 hour yoga Calories: Yes Tracking: Yes Passes: 1/3 taken

January starting weight: 152.2 January goal:148 Ultimate goal: 143 1/1 - 152.2 1/2 - 152.2 1/3 - 151.2 Yes! 1/4 - 151.2 Tracked and stayed within my calorie range 2 days in a row. Hope to stay committed for the month! 1/5 - 150.6 140's here I come! (Hopefully by next week) 1/6 - 151 - Still hope for next week! Stay the…

January starting weight: 152.2 January goal:148 Ultimate goal: 143 1/1 - 152.2 1/2 - 152.2 1/3 - 151.2 Yes! 1/4 - 151.2 Tracked and stayed within my calorie range 2 days in a row. Hope to stay committed for the month! 1/5 - 150.6 140's here I come! (Hopefully by next week) 1/6 - 151 - Still hope for next week! Stay the…

January starting weight: 152.2 January goal:148 Ultimate goal: 143 1/1 - 152.2 1/2 - 152.2 1/3 - 151.2 Yes! 1/4 - 151.2 Tracked and stayed within my calorie range 2 days in a row. Hope to stay committed for the month! 1/5 - 150.6 140's here I come! (Hopefully by next week) 1/6 - 151 - Still hope for next week! Stay the…

1/6/21 Exercise: Yes. 25 min walk Calories: Yes. Tracking: Yes. Passes taken: 1/3

1/5/21 Exercise: 30 min Barre, 25 min walk Calories: Yes Tracking: Yes Passes Taken: 1/3

January starting weight: 152.2 January goal:148 Ultimate goal: 143 1/1 - 152.2 1/2 - 152.2 1/3 - 151.2 Yes! 1/4 - 151.2 Tracked and stayed within my calorie range 2 days in a row. Hope to stay committed for the month! 1/5 - 150.6 140's here I come! (Hopefully by next week) 1/6 - 151 - Still hope for next week! Stay the…

Exercise: yes, Hitt 30 min, Yoga 45 min Calories: yes Tracking: yes Passes: 1/3 I've lost 2.2 pounds since starting this challenge. This accountability along with the tools I already know how to use is the key. Hope to keep it going!

January starting weight: 152.2 January goal:148 Ultimate goal: 143 1/1 - 152.2 1/2 - 152.2 1/3 - 151.2 Yes! 1/4 - 151.2 Tracked and stayed within my calorie range 2 days in a row. Hope to stay committed for the month! 1/5 - 150.6 140's here I come! (Hopefully by next week) 1/6 - 1/7 -

January starting weight: 152.2 January goal:148 Ultimate goal: 143 1/1 - 152.2 1/2 - 152.2 1/3 - 151.2 Yes! 1/4 - 151.2 Tracked and stayed within my calorie range 2 days in a row. Hope to stay committed for the month! 1/5 - 1/6 - 1/7 -

Exercise: Yes. weights (UT) 20 min, Yoga 45 min Tracking: Yes Calories: Yes! Passes taken: 1/3

Exercise: Yes. weights (Legs/glutes) 20 min, Yoga 30 min, walk 45 min Tracking: Yes Calories: Yes! Passes taken: 1/3

January starting weight: 152.2 January goal:148 Ultimate goal: 143 1/1 - 152.2 1/2 - 152.2 1/3 - 151.2 Yes! 1/4 - 1/5 - 1/6 - 1/7 -

New to UAC. Looking forward to the accountability on a daily basis. Hope I can stick with it and see results. It's hard not going to the gym and getting out and seeing people. The kitchen pantry and fridge call out to me all day!!! Thanks for this challenge!

January 1 I just saw this challenge. Need this accountability, thanks! Exercise: Yes. Upper body weights 15 min, Yoga 45 min Tracking: Yes Calories: No. Didn't have my accountability going yet! :blush: Passes taken: 1/3

MFP Starting Weight: 148 December starting weight: 152.6 December goal weight: 148 Week 1 12/1 152.6 12/2 152.4 - It's a start to back down the scale! 12/3 152.4 12/4 151.6 12/5 151.6 12/6 152.6 - family and chocolate and Chinese food - OH MY! 12/7 152.6 Week 2 12/8 152.6 12/9 152.6 sigh 12/10 152.8 12/11 152.8 12/12 152,4…

MFP Starting Weight: 148 December starting weight: 152.6 December goal weight: 148 Week 1 12/1 152.6 12/2 152.4 - It's a start to back down the scale! 12/3 152.4 12/4 151.6 12/5 151.6 12/6 152.6 - family and chocolate and Chinese food - OH MY! 12/7 152.6 Week 2 12/8 152.6 12/9 152.6 sigh 12/10 152.8 12/11 152.8 12/12 152,4…