Replies
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Me: 4 LNS:2 I treated myself to a couple of liquors.
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Try having dinner later. I sometimes make a cup of non decaffeinated tea. I'm trying to get used to herbal teas.
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Me: 5 LNS: 2
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Thanks!
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I spent 6 hours of hard cleaning. Washed down my front entrance inside and out and scrubbed down my deck furniture plus powered washed the deck and back windows. I feel extremely accomplished today.
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You need a distraction. Get more involved with your hobbies; stay busy. I also stop and think; am I hungry or just want the snack. It's working so far. Good luck. Stay strong.
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ME 3 LNS 0
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ME 2 LNS 0
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Wow! What a beautiful view. Maria, Mississauga Canada
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Going to do the no LNS