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OSW - 218 Pre-vacation weight - 199 Round 38 (1) start weight - 202 Day/Weight/Comment 4/18 - 202 - last day of vacation, did not go overboard but enjoyed every calorie I chose to consume! 4/19 - 201 - on my feet all day at work but no real exercise, stayed within my calorie limit but didn't meet my protein goal 4/20 - 200…
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Day/Weight/Comment 4/18 - 202 - last day of vacation, did not go overboard but enjoyed every calorie I chose to consume! 4/19 - 201 - on my feet all day at work but no real exercise, stayed within my calorie limit but didn't meet my protein goal
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It was me! I tried again. Let me know if you get my msg and friend request. Not completely sure how it works on different devices. Hopefully we can figure it out lol
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Never too late! You will find a great amount of support, tips, motivation here. Although it's up to you to keep coming back and you must be honest with yourself. An earlier post said it best: losing weight is hard. Being overweight is hard. Choose your hard. First thing on my daily list of things to do: update/follow MFP.…
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I'm in. Just back from vacation, ready to get back on track and lose some more weight OSW - 218 Pre-vacation weight - 199 Round 38 (1) start weight - 202 Day/Weight/Comment 4/18 - 202 - last day of vacation, enjoyed every calorie lol 4/19 4/20 4/21 4/22 4/23 4/24 4/25
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Left cold, wet upstate NY yesterday just under 200 **finally** to spend the week on the beach in sunny southern Florida. No scales in site, just tikki bars, pina coladas and lots of happy people on holiday! Hoping to - no, planning to - walk daily, swim, and not go overboard. Wish me luck! B)
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Had a wine and roasted peanut binge last night... didn't log it and am moving forward today. Stocking up on chocolate low fat Greek yogurt and moving the box of wine to the basement frig in anticipation of the evenings cravings. Best of luck to us all :)
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thanks! And you too! Can't give up! Time to up the focus and determination!
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One week weigh-in.... down one pound. Yay! Not as good as i wanted but it's still ok. This is my 3rd month of following MFP and weight loss is slowing. My goal this week is exercise daily and no alcohol. And of course staying within my daily calorie, fat and sodium limits. Keep up the good effort everyone... we got this!
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I'm in! April 1st - 201 May 1st - June 1st - July 1st - August 1st - Sept 1st - Sept 1st goal - 176 Ultimate goal - 161
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Just reading your posts from the last few weeks and started following. March 26th: full effort this week. You're inspiring! Keep up the good work :D I'm along with you: full effort the remainder of the week. No snacks today
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Grapefruit and a handful of raisins. Ymmmmm!
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Sounds like we have similar struggles and ambitions, scatterjoyfulness! Would love to be your cheerleader if you'll be mine. I think there's a way to add me as a friend and we can keep in touch without being in a group... I think I'd get lost in a group and use up a lot of time. What do you think?
