lorabean313 Member

Thank you SSLRunner I thought it was a little low maybe that's why it's so hard and I always feel hungry

Hello All, How can I get the correct calorie per serving when I make home cooked meals? Also when eating out I only eat 1/2 of whats served and take the rest home however, I'm not sure how to get a correct calorie amount for that either. Any suggestions?

Thank you all so much

Thank you