mysticlizard Member

18 Nov. 9896 steps - 3.5 miles

Good evening ladies, @gemwolf110 - Yay on the weight! I am using the same strategy for Thanksgiving as well. @cbabie - I kept doing that most of the summer. I would over eat at lunch or supper then say well I will start again tomorrow. Now I am trying to stay the course after the meal or snack that didn't fit. I am telling…

17 Nov. 10711 steps - 3.9 miles

Good morning everyone :) Hubby unexpectedly came home Tuesday night. Good thing, the pickup battery died. I glad he came in or I would have had to change it myself. But he hosed my Wed. morning not leaving until 11. So I ran to catch up in the afternoon, shopping for much of the Thanksgiving meal stuff. Then it was off to…

16 Nov. 2735 steps - .9

I have lost 53.2 pounds and I can't tell. No one that sees me regularly can tell either. My waist has gone down 3 inches. I know that some things are easier for me to do, then they were before. I am contenting myself with that. We will get to the point where we can tell. Hang in there. :)

15 November 11857 steps - 4.2 miles

Good evening ladies, @gemwolf110 - Way to go on being active! @trooworld - Yes, I think DR would be pleased that you got the book from the library. Was the Pattie cake awesome? I have read about it and have wanted to try it. @theslightedgeforever - Good job on the carbs yesterday. How did you do today? I think your boats…

14 Nov. 11617 steps - 4.2

Good evening ladies, I hope everyone made it through their Monday all right. @theslightedgeforever - I don't know why but the last few days my macros have just fallen into place (except fiber today). The one I really have to watch is protein. If I don't hit that one , I tend to over eat and DOMS is awful. It sounds like…

Oh 51 yrs. old 5'7 SW - 292 lbs. CW - 238.8 lbs. GW - 160 (then we will see)

It works :)

Yes by grams.

13 Nov. 2016 10027 steps - 3.6 miles

Staring weight 243.4 Current weight 238.8 Lost - 4.6 Total lost for this challenge -4.6 Goal weight for this challenge 218

HOLIDAY WEIGHT LOSS CHALLENGE 11/9/16 to 1/30/17 Challenge start weight: 241.6 11/9 - 241.6 11/14 - 238.8 11/21 - 11/28 - 12/5 - 12/12 - 12/19 - 12/26 - 1/2 - 1/9 - 1/16 - 1/23 - 1/30 - WEIGHT LOSS FOR THE WEEK: -2.8 WEIGHT LOSS DURING CHALLENGE: -2.8 WEEKLY CHALLENGE WEIGHT LOSS GOAL: 1 lbs. CHALLENGE WEIGHT LOSS GOAL: 12…

Hi Ladies, Your Trello boards look amazing! @cbabie - I like that you took food to church with you to stay on track, Awesome! @theslightedgeforever - Yay! for your exercise and tracking. @gemwolf110 - That is a lot of hard work. I bet you will enjoy it when it is done. @trooworld - Hope you find your DR book, I have done…

This week I walked/peddled 19.4 miles. :)

12 Nov. 3835 steps - 1.4 miles

11 November 11715 steps - 4.2 miles

I have a hard time with that too. I made myself a deal, I would eat BUT I HAD to log it. After several days of seeing how I was shooting myself in the foot I started to reign the eating in because it was to depressing to look at. I still have those nights but they are fewer and further between. I still log everything…

Good evening ladies, I hope everyone is having a lovely Friday evening. @cbabie - I am sending happy peaceful thoughts your way. @theslightedgeforever - your chicken looks good. You mentioned Mexican squash boats, that is one of my favorite go to meals at this time of year. I throw together black beans, corn, a can of…

HOLIDAY WEIGHT LOSS CHALLENGE 11/9/16 to 1/30/17 Challenge start weight: 241.6 11/9 - 241.6 11/14 - 11/21 - 11/28 - 12/5 - 12/12 - 12/19 - 12/26 - 1/2 - 1/9 - 1/16 - 1/23 - 1/30 - WEIGHT LOSS FOR THE WEEK: WEIGHT LOSS DURING CHALLENGE: WEEKLY CHALLENGE WEIGHT LOSS GOAL: 1 lbs. CHALLENGE WEIGHT LOSS GOAL: 12 lbs CHALLENGE…

Our family still uses the eggnog recipe out of this for the holidays. Spoonbread and Strawberry Wine by Norma Jean & Carole Darden is another one of my favorite cookbooks.

10 November 10293 steps - 3.7 miles

Hi everyone, Today I got my hour of exercise in and have been making good food choices and logging so far... I am close to meeting my protein goal for the day as well. I just keep telling myself that I want to look good (oh I am so vain). I hope everyone has a peaceful evening. :)

9 November 12640 steps - 4.5 miles

I too binged watching the election returns and didn't log it. I was a bit down this morning. I read cbabie's post and I kept thinking about it, as I went from task to task. I do have much to be grateful for and I can count my blessing quickly. But what motivates me was a much harder question for me. I can say I am…

Loving good food way to much...

8 November 1605 - .6 miles