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Hi QT!
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Hey QT, I am glad you are feeling better. <3 I hope you and the rest of the ladies here have an awesome week! B)
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Thank you Cindy, I got home at 2:30am (26 days gone). I was so glad to climb into my own bed! My mom is totally moved into her new place, unpacked, and settled. We went through everything she owned (84 years worth of stuff, she had been in the house for 44 years). I had the house emptied, all the contractors get everything…
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Well Em I am rooting for you. O know you will get back at it. :) I might actually be able to go back home at the end of next week. I sure hope so. I would like to get back to my family and my life. I hope everyone has a great weekend. I am sending out happy thoughts to all of you B)
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You can do it Marcella, I am rooting for you :)
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Em, I will challenge you to go to the gym three days this week and four days for the next two weeks. I know that you can do it :)
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Cindy, my weight is up too. When I finally get home I will start over with my new high weight.
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I am in Colorado moving mom into assisted living (her choice yay!!!) and getting am estate sale going and getting the house ready to list. Busy but pleased. Hope all you ladies are well. :)
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(((HUGS))) Cindy, you are in my prayers.
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Cindy - We went to my mom's on CO. Benjamin is awesome and Joe got a keeper with Andrew. I have to go back to CO. the first week of March to help my mom, she has moved into an independent living place and we need to empty the house and get it ready to sell :) I will be 150 in Nov. for the wedding B) . I hope your life has…
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Hi Cindy- I popped in daily throughout the summer and nobody else did so I got out of the habit. Will try to get back to checking in :)
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Happy holidays to all of you awesome women
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I wish all of you awesome ladies a happy Thanksgiving (((hugs))) <3
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I hope all you ladies are doing o.k. Have a great weekend. :)
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I hope everyone is doing o.k. All you ladies have an awesome weekend! <3
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Noodle - Dorrie is a great inspiration. You just keep swimming. You are an inspiration to me. All you ladies, I hope everyone is doing OK. I think about all of you often. It has been rather lonely here without you. I am sending happy thoughts to all of you! <3
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Hey QT! It is good to see you. Positive thoughts to you too! <3
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It is again Friday. It has been quiet in here. I hope that means everyone is out living the life they want to lead. I hope everyone has a good weekend. :)
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Be kind to yourself. We often treat ourselves in ways that we would never treat another person. Treat yourself how you would treat a friend or a loved one.
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Thanks Em You can do it Marcella! You will be in an awesome place for 2016!
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B1 day two today. I worked on my form. :)
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I am sending happy thoughts to everyone. I hope all of you have an awesome week! <3
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My last cigarette was 18 March 2015 after 29 years. I decided to quit because I had lost 50 pounds and didn't want to quit when I finished losing weight. I was afraid I would gain weight and thought that would be to distressing if I was at my goal weight. I chewed nicotine gum for two days (I hate gum chewing). After that…
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Thank you Marcella
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Jo, You look awesome! What an inspiration.
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Thank you Beeps. Today I did do better. My form wasn't great but I stayed on the ball so that was an improvement. I feel good! :)
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It s good to see you Cindy! Hang in there and stay strong. <3 (((hugs)))
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Thank you for the feedback Dawn. I will keep trying. I suppose it would have gone smoother if I wasn't laughing so hard. I looked rather like an ungraceful whale on a beach ball. I did B1 today. It was fun. I need to work on my lunges.
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Another quarter gone. Honestly, I haven't progressed any further than I had in March. I have maintained so I guess that is a victory. I have not had a cigarette for over six months now, I don't miss them so I call myself a non-smoker now. I have started New Rules of Lifting for Women and am really enjoying it. It is very…
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I just finished A1 Yay! Does any one have any suggestions on how to stay on the ball for the prone jackknifes? I watched the video and it was great at explaining how to get on the ball. I had a hard time staying on the ball. Mine were pretty ugly, I went one way and the ball went the other way :s