woznube7 Member

Just for today: I'll actually do a workout video at home.

THANK YOU for sharing your story, @sschwark. You are BEAUTIFUL. This is what I need. To remind myself that I too, can do this! Congrats!!

You got this!! Get it girl!

You go girl!!

The lovely little friend that comes for a visit every 28 days. hehe I tend to want to EAT ALL THE FOOD and kind of relate to a shark during the week or so. :wink:

Hello from across the lake!! :)

Good morning! My "shark week" is here. Last night I ended up going to a friend's house to watch the football game and made a bad dinner food choice! I did so well, until then. And then I could tell my tummy was acting funny... so I knew that by having these cravings, it was overdue! Bout time it showed up. So... now I am…

Just for today: I will not let "shark week" take control... i'll move around more!

Yesterday, I did well until the night... I went over to watch the football game and then made bad food choices!! Today, I started "shark week' (I like to call it that). So just for today: --Stay in allotted calorie limit --Drink 100 OZ water --Move my booty!!! haha It is actually decent in MI today, raining... and I think…

My go to is chips! Yikes! I have bought wheat thins and the veggie sticks for an alternative!! I'll have to pack a sandwich - for Wednesday nights (class is during dinner time and I'll just wanna go home and sleep!!) I have about 600 cals left for the day! I'm currently on lunch and wasn't even hungry. Still eating. I…

The first step in the right direction is being on here! Now you not only will be working on becoming healthier physically, but mentally as well! Moving around will unflatten your butt, unround your tummy, and will help your clothes fit better! Why did you join? What is your ultimate goal? By remiding yourself, you'll get…

Good luck!!! You can do it!

@CricketKate, thanks for making this post! I have done just the same as you. Now it's time to get with the program! Just for today: Drink my water, stay within my calories. Just for today: I will not be so hard on myself Just for today: I'll take a baby step in the right direction!

Hi all! What a great group! I am jumping in. I post also in "Beautiful Behaviors" which is similar to the idea of this. Definitely check that out as well! Love having boards like this, good support!! My name is Libby! My ultimate goal is 73lbs. CW: between 213-220 (shark week, this week!) Jan Goal: 210 GW: 130-140 Just for…

Does shivering count as burning calories? hehe I just turned the little heater at work by my desk, because I am also cold!!! The one training room needs a new furnance, so they have the doors open to take the heat and it's taking all of mine! I bought breakfast sandwiches to eat, and then a birdseye pasta/broccoli and…

Good Monday Morning! I was 200 cals over last night! I did not feel hungry, I drank my water, and I moved! To keep having those days, will be work! I know I can do it! Today starts the last semester for my first Associates Degree in Office Administration. I am taking an online class and a night class. Once I complete this…

Jess --- cashews are a good choice, now if they could just give you a warning subtle signal to stop then they would be even better!! I tried to get myself to eat nuts, but couldn't do it. As good as they are for you.. my taste buds said no thanks!!

Lea!!! Oh my goodness, sending all the calmness and patience and peace to you! Tough times don't last, tough people do. It is wonderful to see that even in a time of chaos, you're taking the positive route. Love it. I hope you end the night on a good note and get some decent sleep! My interview went fantastic, I will know…

I must have been excited that you had a fridge again, hehe. The interview went very well! Really like them and am comfortable in their home! I'll know by the end of the week! They said that there was a short list, but I'm at the top! I was the first one they interviewed and then first one to come to for a house visit!…

Good Afternoon!! My interview is at 2 EST!! Getting a little nervous, but knowing it'll be fine!! Had a bing breakfast, have the curtains open and have been drinking tons of water. Letting myself just sit around today. This week I do not have to work at night except on Thursday. So I'm planning on going to the gym! Feeling…

Way to go Paige! Happy Saturday, everyone!! I cleaned! Vacuumed, swept, disinfected. My little girl kitten is now peeing on my bed. So will be cleaning out the litterbox and washing it... seeing if that will help. I read that it's due to anxiety --which is probably the cause due to her brother and that I work SO much…

@harribeau2012, omg your self control and willpower

I do have a mini fridge in the next room, with water. So I tend to go and grab a few. I just grabbed three, so i'll drink one and then drink the other two when I go to work at my other job tonight!! ;) I usually have three water bottles filled, just for that reason. I try to get 100oz in though! I am probably able to do it…

Hello there!! I have about 73lbs TOTAL to lose, but taking them in 5lb incriments. Slow and steady!!! Would love to join!

Hope you ALL have had great days to. Thanks for the reassurance! <3 I have not been very good with drinking my water today. It has become a fear almost, to get up from the desk for even just a couple minutes. I know that I shouldn't let that have any effect on my health and should continue to drink water. Today it has just…

@somegirlsdo, keep up the amazing work!!

@Lambykins93 Fantastic job!

Good Morning! Jess - enjoy your day off! Happy that your fridge is going to be here soon, you will feel so much better!! Being successful two out of the three days is a NSV! It's so exciting to see your growth! I am still getting better about this, i've slipped quite a few times this week (clearly still finding comfort in…

Thanks for sharing!!! I feel very similar to what you have felt. I am slowly changing my ways. I hope to have success too. You are doing fantastic!

I know a lot of people that do... but that's not so supportive when someone is trying to quit!! @IWTBFCIN3, kudos to you. I am not a smoker, but know many people who are and who have quit. Keep fighting on. You can do this!