woznube7 Member

Lol... that's a bit harsh, eh? @22weightloss22, drink water, move as much as you can, practice portion control, etc. Just a few things I am working on and towards!

@DinomiteFTW, fantastic work! Keep it up!!

Jess -- Great attitude! I defintely have your old mindset still lingering. I am working on it every day, though! You have had two good days, this little slip is ok! You are doing fantastic! I looked on the website and found a couple places, so I have an appointment set on Monday for both of them!! Day has been much easier…

Good Morning, all!! My day went from starting off OK, to ending poorly. Apparently I have been showing signs that I have been too tense, at work. I of course broke down into tears. Currently I have been going through a burst of a lot of stress, between: family, friends, finances, etc. Normally I am pretty good at keeping…

I should bring my 5lb weights to work and do that too! Great idea!!

In case anyone doesn't know or was wondering... the little star in the right hand corner at the top acts like a bookmark. That way you'll get notifcations of when someone posts and can follow. :) I just recently learned that is what the star was for! I just unfavored the other thread, because I know we won't use that…

Don't forget the new BB "January 2017" is the new hang out. :) Hope to see you guys there!! I starred mine, so I get notifications and won't forget! http://community.myfitnesspal.com/en/discussion/10495402/beautiful-behaviors-january-2017/p1?new=1

Meredith, what a joy it is to be a teacher :). I do find that actually "exercising" is my problem too... because I do move around enough!

Good Afternoon!!! It is windy and cold, here. The wind is brutal. They aren't lying when they say Michigan is Top Five for worst winters. I have about 130 cals left for the day. I did so well, but then gave in and had a pop. I have not had any fast food today. So having a pop i'll take. One baby step at a time. Jess -- You…

213.2, want to be in ONEderland again. I don't have a set time, but want to be there by my birthday (end of August). 73lbs to the ultimate finish line. :)

I also fell into that trap, @nycalling6192 !! Happy New Year. You're off to a great start, good luck!! You can do this!

Good luck!!! Not too much longer until the work day is over! I just took down the Christmas tree and ornaments (I turned the heater on before I did that and then had to turn it off). Now I am drinking some water!!

@Squidgeypaws007, sometimes I wish to be able to work from home, but I think I too, also run into that situation where I want a "distraction" because I don't really want to do anything! Fantastic job by replacing a meal with a shake! That is SELF-CONTROL at its finest! I am going to get up in a few and take the Christmas…

Awesome job!! I ended up getting Wendys... so I am about 340 cals. over. Just planning on water for the rest of the day, I am pretty full. If anything, i'll snack small... if I am hungry. Planning on just going to sleep when I get home, which will help resist temptation! Tomorrow i'll aim to stay within my calories. But I…

Good morning! I am back in the office as well, today. Thank you for making another forum. I just caught up on the last one, and moved on over! Hopefully the others will follow suit! @jessiquoi -- actually dressing up, going to work, and feeling like yourself again is such a good thing. You're bound to have a great day!…

@aka62792, look at all of this support (besides a few judgmental posters). We are all in this together, have all gone through this, we all are going through this. You have what it takes. Lean on us. When it hurts to move, then stop. Do as much as you can, and keep increasing it. Whatever you do, is a step in the right…

Depression... LOVES food. I have 73lbs to lose, because of my comfortable dark place. So I am taking little steps, leaning on others for support, and continuing to come here, read posts like these, and become motivated and inspired all over again. Keep coming back! You'll get through it. You are not alone!

@mindyb1320, You got this! Happy New Year. I am also starting "over" again... because this is OUR year. You are off to a great start and you CAN do this!!!!

Going to practice my beautiful behaviors, because that makes perfect. Maybe the others will catch on. I try to be positive and hope that others will follow through with that as well! Great goals, Molly. Welcome!!!

@AshuhleeMarie, you go girl! Thanks for sharing! Happy New Year. I need to get my booty in gear. I want to be like you when I grow up!! :smile:

I did also gain about 30lbs. Life happened... (or 2016 happened.. ya? Womp!) You can do it. Happy New Year!

Thank you for sharing your tips! Beautiful!

Happy New Year! That is an awesome transformation. Keep up the great work! You look great!!

WOW! @maloxxa You are inspiring and you look amazing! Thank you for sharing some inspiration and support! Happy New Year!

There is a definite difference. Thank you for sharing!! You are doing wonderful, keep it up!! @eeede I am currently 213.2 and my goal weight is around 130-40. I am also 5'2. Happy New Year!!

First things first: WELCOME! Happy New Year! You have taken the first major step to change your life. This is a great group to help walk by, support, etc you on this journey. Secondly: You are not a whale. You are human. You are smart, kind, and important. Losing your mom is heartbreaking and I am so sorry! She is looking…

Happy 2017, best of luck with your resolutions! Mine are: To be stronger physically, mentally, spiritually, and emotionally Focus on losing 73lbs, and not being hard on myself Spend less time working and more time with family and friends Strengthen my backbone and get rid of toxic situations/people/things Reduce clothing…

Good morning! Happy New Year, everyone! Welcome Shana and Lea!!! My resolutions: Be happy, be healthy, be strong. I have been dealing with people taking my niceness and kindess for granted/as a weakness. They have been acting as if I have to answer to them, which has been quite stressful. I do not ask them overbearing…

Jess! So sorry you are having a rough time. I commend your positive attitude and strength. You're working with what you have... and that is something I am working with on myself! Soon you can look back and pat yourself on the back for getting through this. As well as be able to relax and focus more on what has been put on…

Great job, @belllina! Keep up the great work!