Brittany91389 Member

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  • I'm on the Ring and I love it. It's the first BC that has worked for me plus I don't have to remember it every day. Such a relief. I have problems with digestion and it turns out my body wasn't digesting my BC properly (along with all of my other food) so I wasn't receiving the benefits of BC like lower PMS, cramping,…
    in The NuvaRing and you - a question for the ladies Comment by Brittany91389 January 2015
  • I focus on the calories first, and then I focus on the macros, trying to make sure that I'm within those. I tend to favor protein over carbs and fat, so my numbers are a little skewed on the guidelines suggested. I mostly ignore the micros. The only one I try to watch is my sodium intake. My sugar intake is usually right…
    in Help me, I don't understand all these other goals! Comment by Brittany91389 January 2015
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